Healing Without Freud or Prozac : Natural Approaches to Curing Stress, Anxiety and Depression Without Drugs and Without Psychoanalysis

Stress, anxiety and depression are among the most common reasons for people to see the doctor. The drugs targeting these conditions are pharmaceutical bestsellers. Yet a majority of patients would like to be able to heal without taking drugs or engaging in therapy that involves talking about their problems. The author presents seven treatments for stress, anxiety, and depression as alternatives to medication and psychoanalysis