Healing Spices : How Turmeric, Cayenne Pepper, and Other Spices Can Improve Your Health, Life, and Well-Being

Spices not only add a flavorful kick to meals, they also have some amazing benefits to improve certain ailments and improve overall health. Rich in antioxidants and polyphenols, spices and herbs like turmeric, cayenne pepper, cinnamon, ginger, garlic, cloves, coriander, and sage can fight inflammation, protect against chronic conditions, and can even help with losing weight. Featuring dozens of recipes for meals and beauty remedies, Healing Spices is a great tool for anyone looking to add more flavor to their diet and cut out unhealthy seasonings like salt, sugar, and fat.;Introduction -- Natural remedies (Herbs and spices) -- Soups -- Sides, breads, and condiments -- Dinner -- Desserts -- Drinks -- Natural remedies. Cover 1 Title Page 3 Copyright 4 Table of Contents 6 Introduction 10 Natural Remedies (Herbs and Spices) 12 Soups 16 Pumpkin Soup 17 Ginger Carrot Soup 24 Roasted Garlic Soup 26 Sweet Potato and Coconut Soup 32 Sides, Breads, and Condiments 36 Cinnamon Simple Syrup 37 Delicious Red Onion Chutney 39 Fresh Turmeric and Persimmon Chutney 41 Orange, Fig, and Sage Chutney 45 How to Make Garlic Bread 51 Cayenne Toasts 54 No-Flour Cinnamon Blueberry Pancakes 56 Spicy Mocha Popcorn 59 Dinner 61 Baked Falafel Recipe 63 Chicken Pot Pie Recipe 69 Chicken Tikka Masala with Turmeric Rice 74 Chickpea and Carrot Tangine 77 Garlic Rosemary Turkey Burgers 82 Ginger Chile Chicken with Rice 85 Gluten-Free Tri-Colored Ravioli with Garlic and Vegetables 91 Linguine with Breadcrumbs, Garlic, Chili, and Anchovy 102 Orange-Ginger-Miso Turkey with Roasted Vegetables 106 Pesto Recipe with Basil, Garlic, and Pine Nuts 112 Potato and Cauliflower Curry 116 Risotto with Porcini, Red Wine, and Sage 122 Roasted Corn and Black Bean Guacamole 126 Roasted Eggplant with Garlic 129 Tomato and Coconut Lentil Dhal 132 Apple Sage Stuffed Acorn Squash 136 Spectacular Taco Spice 140 Spicy Chickpeas with Feta and Oregano 143 Desserts 146 Gingered Hot Pepper Jelly 147 How to Make My Ultimate Hot and Sweet Chili Garlic Ginger Jam 152 Mexican Hot Chocolate Chip Cookies 156 Mexican Hot Chocolate Cupcakes 162 Sweet and Spicy Homemade Candied Ginger 172 Spicy Orange Bourbon Sweet Potato Bread 175 How to Make Apple Chips 180 Peach and Turmeric Gelatin with Strawberry Coulis 184 Drinks 190 Homemade Ginger Ale 191 Lion’s Milk 196 Making a Probiotic Ginger Beer 198 Rhizome Sodas 204 The Most Awesome Gløgg Ever 209 Natural Remedies 218 Cinnamon-Swirl Coffee Scrub 219 Warm Cinnamon Mask 221 Garlic Remedies 227 Homemade Shampoo 231 Home Remedy for Burns 243 Make Your Skin Glow with Sandalwood Paste 245 Remedy for Losing Your Voice: Cayenne Cure 247 Conversion Tables 249 Spice Index 250 EBC,Converted Spices Not Only Add A Flavorful Kick To Meals, They Also Have Some Amazing Benefits To Improve Certain Ailments And Improve Overall Health. Rich In Antioxidants And Polyphenols, Spices And Herbs Like Turmeric, Cayenne Pepper, Cinnamon, Ginger, Garlic, Cloves, Coriander, And Sage Can Fight Inflammation, Protect Against Chronic Conditions, And Can Even Help With Losing Weight. Featuring Dozens Of Recipes For Meals And Beauty Remedies, Healing Spices Is A Great Tool For Anyone Looking To Add More Flavor To Their Diet And Cut Out Unhealthy Seasonings Like Salt, Sugar, And Fatty Oils. You’ll Find Great Recipes Like: • Chickpea And Carrot Tangine • Sweet Potato And Coconut Soup • Probiotic Ginger Beer • Chicken Tikka Masala With Turmeric Rice • Lemon-garlic Sorbet • Cayenne Toasts • Orange, Fig, And Sage Chutney • Mexican Hot Chocolate Cupcakes • And Much More There Are Also Remedies For Burns, Problem Skin And Hair, Losing Your Voice, Toothaches, And A Guide Detailing The Benefits Of Each Spice And Herb. Healing Spices Is The Ultimate Compendium For Anyone Wishing To Cook With Healthier Seasonings. Skyhorse Publishing, Along With Our Good Books And Arcade Imprints, Is Proud To Publish A Broad Range Of Cookbooks, Including Books On Juicing, Grilling, Baking, Frying, Home Brewing And Winemaking, Slow Cookers, And Cast Iron Cooking. We’ve Been Successful With Books On Gluten-free Cooking, Vegetarian And Vegan Cooking, Paleo, Raw Foods, And More. Our List Includes French Cooking, Swedish Cooking, Austrian And German Cooking, Cajun Cooking, As Well As Books On Jerky, Canning And Preserving, Peanut Butter, Meatballs, Oil And Vinegar, Bone Broth, And More. While Not Every Title We Publish Becomes A New York Times Bestseller Or A National Bestseller, We Are Committed To Books On Subjects That Are Sometimes Overlooked And To Authors Whose Work Might Not Otherwise Find A Home.