Healing exercises for internal organs: Help your body quickly recover from cardiovascular, gastrointestinal, pulmonary, urinary and other diseases

Healing exercises to help you recover from common diseases This book provides sets of over 200 healing exercises to help you prevent and treat common diseases and health problems such as heart attack, atherosclerosis, high and low blood pressure, pleurisy and pneumonia, liver and kidney disease, cystitis, prostatitis, disorders of the digestive tract, hemorrhoids, constipation, chronic inflammatory gynecological diseases and much more. What is inside the book? Each exercise has a detailed description and is accompanied by vivid illustrations and recommendations. All exercises are combined into sets. So depending on your age and health condition, you can choose the exercises that suit you. Regular exercise will help you reduce the frequency of acute periods and increase periods of remission, significantly alleviate symptoms, and in some cases cure illness, eliminate pain, improve immunity and overall health and quality of life. Therapeutic exercises guarantee quick results with minimal effort. Most exercises can be easily done at work, at home, on vacation. Sets of exercises can be divided into classes for busy people and can be performed at any time of the day. Chapter 1. Introduction Chapter 2. Healing exercises for the cardiovascular system Set of healing exercises after a heart attack Set of healing exercises to prevent repeated heart attacks Chapter 3. Healing exercises with coronary heart disease Exercise set for patients I and II functional classes Chapter 4. Healing exercises for atherosclerosis of cerebral vessels Set 1 (first stage) Set 2 (second stage) Chapter 5. Healing exercises with hypertension Exercise set for people doing them in a gentle mode Exercise set 1 for people exercising in a gentle-training mode Exercise set 2 for people exercising in a gentle-training mode Exercise set for people exercising in a training mode Chapter 6. Healing exercises for people with hypotension Exercise set 1 (light) Exercise set 2 (medium) Exercise set 3 (strong) Chapter 7. Healing exercises with bronchitis Exercise set for those who had exacerbation of chronic bronchitis Exercise set for people with irreversible changes in the lungs Exercise set for practically healthy people (bronchitis prevention) Chapter 8. Healing exercises with pleurisy and early stages of pneumonia Chapter 9. Healing exercises with gastric and duodenal ulcers Introduction part of exercise set Main part of exercise set Final part of exercise set Chapter 10. Healing exercises for gastritis with normal and high acidity Chapter 11. Healing exercises for gastritis with low acidity Chapter 12. Healing exercises for people with constipation Exercise set 1 for all types of constipation Exercise set 2 with spastic constipation Exercise set 3 with atonic constipation Chapter 13. Healing exercises with hemorrhoids Chapter 14. Healing exercises with liver disease Exercise set 1 Exercise set 2 Chapter 15. Healing exercises with urinary stone disease and cystitis Exercise set 1 (light) Exercise set 2 (medium) Exercise set 3 (strong) Chapter 16. Healing exercises for prostatitis (adenoma) Chapter 17. Healing exercises for inflammatory gynecological diseases Chapter 18. Healing exercises to improve blood circulation to the internal genital organs of men and women Conclusion About Author