Haynes Road Cycling Manual: The Ultimate Guide to Preparing You and Your Bike for the Road

The popularity of road bikes continues to grow, with numerous magazines and websites covering the subject. We believe there is a gap in the market for an all-encompassing manual which gives a comprehensive introduction in to all areas, from choosing the right bike and maintaining it through to training for specific events. --Publisher 203 pages : 28 cm. "The Road Cycling Manual is a comprehensive, practical guide for all riders. Whether you are new to cycling or already taking part in competitive events, this illustrated book, packed with vibrant photography, covers every aspect of modern road cycling, from the choice of bike, set-up and fitness training, through to riding techniques and bike maintenance. Featuring step-by-step practical sections and at-a-glance training programmes, this manual will provide riders with the knowledge they need to enjoy the sport and to get the maximum from themselves and their bikes."-- Page 4 of cover 203 pages : 28 cm The popularity of road bikes continues to grow, with numerous magazines and websites covering the subject. We believe there is a gap in the market for an all-encompassing manual which gives a comprehensive introduction in to all areas, from choosing the right bike and maintaining it through to training for specific events. --Publisher