Green smoothies for every season : a year of Farmer's Market--fresh super drinks

**DRINK THE FRESHEST SUPERFOODS EACH SEASON HAS TO OFFER**Capable of transforming your health in remarkable ways, leafy greens and fresh fruits are vital for living well and feeling great. __Green Smoothies for Every Season__ provides the most effective way to harness the power of these antioxidant-rich superfoods with organic, fresh smoothies you make at home.Whether you’re blending fruits and vegetables from your own garden, local farmer’s market or neighborhood produce store, it’s possible to create tasty, nutritious smoothies no matter the season. Offering a carefully crafted recipe for each week of the year, __Green Smoothies for Every Season__ serves up leafy greens and fresh fruits that are at their peak of flavor, ensuring that every smoothie is delicious. So plug in the blender and raise a glass to your health! Contents 5 Introduction 6 Discovering Green Smoothies 8 Growing With the Season 14 Getting the Most from Your Smoothies 18 Springing Into Spring 24 A Star Is Born 29 Luscious Lassi 30 Lychee Love 31 Strawberry Fields 32 Rock Me, Baby 33 Stomach Smoother 34 Pina Colada 35 Citrus Blast 36 Lady Marmalade 37 Brain Booster 38 Honeymoon Healer 39 Watermelon Wow! 40 Bee Gees 41 Princess and the Pea 42 Summer Fun 43 Sweet Summertime 49 Moving and Grooving 50 B6 Bombshell 51 Strawberry Sensation 52 Enzyme Frenzy 53 Groovy Grapes 54 A Taste of Mexico 55 Chillax with Cherries 56 Berry Blast 57 4Ps 58 Just Peachy 59 Pacific Sunset 60 Insalata Caprese Green Smoothie 61 Fall Into Autumn 62 Peach Melba 66 Fig-tastic 67 Mint and Melon Multivitamin 68 Fuyu Fever 69 Hachiya Heaven 70 Pear Passion 71 Don't Worry, Be Happy! 72 Detox Diva 73 Superman 74 Pomegranate Pop 75 Plum Bonanza 76 Skin Savior 77 Mellow Yellow 78 The Winter Wonderland 79 Lemon Liver Cleanser 83 Waldorf Wonder 84 Heart Starter 85 Kiwi Kooler 86 Green Machine 87 Bone Builder 88 Mandarin Mania 89 Pink Panther 90 Creamy Pear Persuasion 91 Mid-Winter's Warmth 92 Turn Back the Clock 93 Alphabet Smoothie 94 Savory Splendor 95 Index 96 Artworks 100 About the Author 101 DRINK THE FRESHEST SUPERFOODS EACH SEASON HAS TO OFFER Capable of transforming your health in remarkable ways, leafy greens and fresh fruits are vital for living well and feeling great. Green Smoothies for Every Season provides the most effective way to harness the power of these antioxidant-rich superfoods with organic, fresh smoothies you make at home. Whether you’re blending fruits and vegetables from your own garden, local farmer’s market or neighborhood produce store, it’s possible to create tasty, nutritious smoothies no matter the season. Offering a carefully crafted recipe for each week of the year, Green Smoothies for Every Season serves up leafy greens and fresh fruits that are at their peak of flavor, ensuring that every smoothie is delicious. So plug in the blender and raise a glass to your health!