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Green Smoothie Magic - 132+ Delicious Green Smoothie Recipes That Trim And Slim

معرفی کتاب «Green Smoothie Magic - 132+ Delicious Green Smoothie Recipes That Trim And Slim» نوشتهٔ Gabrielle Raiz، منتشرشده توسط نشر Colete Pty Ltd در سال 2012. این کتاب در فرمت mobi، زبان انگلیسی ارائه شده است.

If you've ever wondered how to include more raw and plant-based foods into your diet, then learning to make delicious green smoothies in seconds, using easy-to-find ingredients is an essential skill! While some books depend on 'superfoods' or require difficult to find ingredients, Green Smoothie Magic solves this problem admirably by giving you over 132 recipes with ingredients that you can find just about anywhere that won't break the bank. With a down-to-earth approach, Gabrielle shows you how to adapt recipes, substitute ingredients and impress your family and friends with your extensive repertoire! This is an incredible time-saving way to gain all the benefits of a healthy, nutritional diet, without \*having\* to eat a mountain of salads every day. You'll discover: 132 tested green smoothie recipes (plus suggested variations) How to adapt and substitute ingredients depending on availability and taste Introducing smoothies to you and your family's lifestyle with no 'taste shock' How to add superfoods to any smoothie Best ways to wash and store ingredients Blending and blender recommendation 219+ pages of practical information Are your green smoothie attempts hard to stomach? Trying to lose weight by blending green leaves but all the recipes taste disgusting? Struggling to get your family into healthy habits? Bestselling author and yoga teacher Gabrielle Raiz has spent over twenty-five years obsessing over wholesome nutrition and creating sensational, plant-based meals. Now shes here to share all her tried and tested smoothie mixes so can be confident you and your family will love every blended delight. Green Smoothie Magic contains over 132 fully-tested nutritious combinations carefully balanced to stimulate the toughest taste buds. With an extensive introduction including recommendations for equipment, ingredient substitutions to adapt to personal taste, and how to rescue almost any smoothie, Raiz shows you how to please the entire family. Soon youll be pouring your own mouthwatering masterpieces and enjoying a whole new health sensation. In Green Smoothie Magic, youll Over 132 green smoothie recipes that the harshest critics will give the thumbs up How to vary and substitute ingredients so youll always have the tastes you love best Clever ways to introduce family-friendly green smoothies that will have them asking for a second serve The best methods for washing and storing your greens, vegetables, and fruits to keep costs down Blending and blender recommendations so you wont blow the budget, expert tips, and much, much more! Green Smoothie Magic packs in 196+ pages of practical information and 132+ recipes to help you make delicious healthy drinks and meal replacements. If you like well-researched instructions, helpful time and money saving advice, and simple step-by-step techniques, then youll love Gabrielle Raizs comprehensive resource.
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