مافین‌های مایکروویوی بدون گلوتن به تعداد دوازده: ۱۲ مافین خوشمزه و سریع و آسان

All of the twelve delicious, quick and easy microwave mug muffins in this cookbook are made using gluten-free ingredients readily available in any supermarket. Even a novice cook can make these muffins! The sweet muffins can be eaten on their own or are yummy served with cream, ice cream, custard or yogurt – gluten-free versions of course! Six great desserts for eating after meals or whenever you feel like a sweet treat. The savoury muffins can be eaten on their own or you may like to add a gluten-free condiment of your choice such as sauce, relish or chutney and perhaps a side salad. Six great breakfast, lunch or dinner muffins, or for enjoying as a snack on-the-run. Three easy steps: 1.Mix the muffin ingredients in a Magic Bullet blender or similar appliance 2.Pour mix into a microwave ovenproof mug 3.Cook in a microwave oven