Finn's World : Do What You Love. Love What You Eat.

Most of us start our day with coffee and a commute; Finn starts hers with surfing. With her twin passions of food and the sea, Finn's philosophy is that as long as she is never far from either, it's been a good day at the office! When life is busy, it can be hard to find the time and money to feed yourself well. Enter Finn's World, where you'll discover delicious, healthy food that won't break the bank, allowing you to spend more time following your dreams. Follow Finn's tips on how to eat better to live a happier, more balanced life. All recipes are gluten-free and include Danish Breakfast Brod, Mother Hubbard's Bare Cupboard Granola, Moroccan Surfer's Breakfast, Disco Barbie Beetroot Soup, She Sells Seashells by the Seashore - Cockle Salsa Salad, I Can't Believe It's Not Cardboard - Thick Crust Pizza, Lime Cheesecake Cups and Elderflower and Redcurrant Muffins. Do what you love. Love what you eat! Cover Title Page Introduction Where I Am How I Got Here Ready, Steady, Go THE MOST IMPORTANT MEAL OF THE DAY Everyday Staples Ready, Steady Regression Porridge Oat Yeah, Baby Danish Breakfast Brød Poached Eggs on Toast with Green Things Costa del Granola Buckwheat Date Chocolate Heaven ... er, sorry ... Granola Mother Hubbard’s Bare Cupboard Granola The Three in One Moroccan Surfer’s Breakfast Broke-Student Breakfast Muffins Muscle-Maker Breakfasts Baywatch Breakfast Proats Malibu Muscle Barbie Proats Reese’s Cup Proats Popeye Protein Pancakes Protein Power Yogurt Chocolate Almond Breakfast Mug Cake Slightly Less Saintly Breakfasts The Trudeau The Classic Frenchie The Gallant Galette with Gruyère and Crispy Ham Churros con Chocolate Fry Not? Why I Surf Surf Playlist Snack Attack LUNCH Breads No-Amish-Beard-Required Corn Bread Irish-Mammy-Approved Country Soda Bread Soups Lean and Green Courgette Soup White Winter-Veg Soup Disco Barbie Beetroot Soup Mysteriously Mexican Soup Thai Not? Carrot, Coriander and Coconut Soup Salads The Ariel Special – Prawn Soba Noodle Salad She Sells Seashells by the Seashore – Cockle Salsa Salad Sunny Summer Quinoa Salad Sexy-Skin Roast Veggie Salad All the Other Tasty Lunch Stuff Brie, Cranberry and Stuffing Sambo Saucy Spanish Tortilla Jose’s Game-Changing Chicken Wrap Surf Instructor’s Club Sambo Canadian Boxing Day Lunch Sandwich Oh, Mon Dieu, French Toast Faked Baked Beans Meal Prep Magic DINNER TIME Vitamin Sea Dishes Garlic-Butter Breaded Mussels Poseidon’s Fingers Pae-Eile Irish Malaysian Noodle Soup Siren Sea Spaghetti with Smoked Salmon Veggie Delights Meatless Balls with Spicy Tomato Sauce Mexican-ish Sweet Potato Pie One-Week Veggie Lasagne Meat Lovers’ Meals Butch Burgers with Cheesy Polenta Fries The Ultimate Roast Chicken Dinner I Can’t Believe It’s Not Cardboard – Thick Crust Pizza Chimichanga Healthy Taco Fries No Carbs before Marbs – Protein Pizza Crispy Balsamic Ribs with Honey Roast Parsnip Chips Less Boozy Beef Bourguignon Deep & Meaningfuls - What’s Important to Me A Little List of Life’s Simple Pleasures JUST DESSERTS Cork Winter Drizzle Blasters Yahoo, I Can Still Have Crumble Lazy Man’s Pear Crumble Elderflower and Redcurrant Muffins Protein Muffin Coconut Banana Muffins with Molten Dark-Chocolate Core Lemon Curd Almond Cups Coconut Banana Cake Pumpkin-less Pie Brown Bread Ice-Cream Cha Cha Carrot Cake with Zesty Orange Icing Lime Cheesecake Cups Sod of Turf Brownies Everyone Ice-Cream Raspberry Upside-Down Cake Bold Bread and Butter Pudding with Marmalade Glaze Toasted Coconut Banoffee Pie Calami-tea – Chilled-out Entertaining without the Meltdown Cooking, Baking and Farming Playlists ENTERTAINING AND TRAVELLING GLUTEN FREE My Ride-or-Die Products Tips for Thrifty Healthy Eating PRESERVES, SAUCES AND THINGS THAT LIKE TO LIVE IN YOUR FRIDGE Rosemary Stuffing Croutons Preserves Pickled Red Cabbage Stupidly Simple Sauerkraut Cucumber Pickles Preserved Lemons Sauces Béchamel Sauce Herby Tomato Sauce White Bean and Mint Spread French Dressing Chilli and Lime Sauce Roast Garlic and Preserved Lemon Hummus Almond Vegan Paleo Pesto Tequila-less Salsa Dracula-Friendly Guac Berry Couli-ish Cardamom and Vanilla Apple Sauce Banana Sauce Cranberry Sauce Gin Bourbon Vanilla Extract Why I Exercise DRINKS Pillowcase Almond Milk Middle Eastern Cardamom Coffee Chilli Hot Chocolate Beefcake Coffee Sangria Watermelon Slushie Oh, Bollox, I’m a Coeliac – How to Make Good Choices and Deal with the Social Anxiety around Eating Out Acknowledgements Imprint Page About the Author About Gill Books

Most of us begin our day with a commute and a coffee. Finn Ní Fhaoláin starts hers with a surf and a smoothie.

Enter Finn's World and you'll discover over 100 delicious and nourishing recipes, as well as her philosophy for how to be a healthy, happy human.

Recipes include Moroccan Surfer's Breakfast, Disco Barbie Beetroot Soup, I Can't Believe it's Not Cardboard Thick Crust Pizza, and Elderflower and Redcurrant Muffins – all gluten-free.

From where you live to what you do; from how you exercise to what you eat – Finn has discovered that it's all about balance and choosing the life that you want to lead. So get ready to join the lifestyle revolution. Do what you love. Love what you eat.

'This is one savvy, sassy gal. Glad I found her!' Susan Jane White

'Finn's fun and refreshing recipes reflect her love of nature and the outdoors.' Katie Sanderson

Most of us begin our day with a commute and a coffee. Finn Ní Fhaoláin starts hers with a surf and a smoothie. Enter Finn's World and you'll discover over 100 delicious and nourishing recipes, as well as her philosophy for how to be a healthy, happy human. Recipes include Moroccan Surfer's Breakfast, Disco Barbie Beetroot Soup, I Can't Believe it's Not Cardboard Thick Crust Pizza, and Elderflower and Redcurrant Muffins – all gluten-free. From where you live to what you do; from how you exercise to what you eat – Finn has discovered that it's all about balance and choosing the life that you want to lead. So get ready to join the lifestyle revolution. Do what you love. Love what you eat. 'This is one savvy, sassy gal. Glad I found her!' Susan Jane White 'Finn's fun and refreshing recipes reflect her love of nature and the outdoors.' Katie Sanderson Most of us start our day with coffee and a commute; Finn starts hers with surfing. With her twin passions of food and the sea, Finn's philosophy is that as long as she is never far from either, it's been a good day at the office! When life is all about following your dreams and catching the best waves, it can be hard to find the time and money to feed yourself well. Enter Finn's World, where you'll discover how you can eat delicious, healthy food that won't break the bank. Find out Finn's tips on how to do more of what you love every day, as we all strive to live happier, more balanced lives. Do what you love. Love what you eat! Most of us begin our day with a commute and a coffee. Finn Ni Fhaolain starts hers with a surf and a smoothie. Enter Finn's World and you'll discover over 100 delicious and nourishing recipes, as well as her philosophy for how to be a healthy, happy human. Recipes include Moroccan surfer's breakfast; Disco Barbie beetroot soup; I can't believe it's not cardboard thick crust pizza; and elderflower and redcurrant muffins--all gluten-free Coeliac surfing chef Finn Ni Fhaolain shares her delicious, gluten-free recipes for fuelling a balanced, active, happy life, including Danish Breakfast Brod, Mother Hubbard's Bare Cupboard Granola, Moroccan Surfer's Breakfast, I Can't Believe It's Not Cardboard-Thick Crust Pizza and Elderflower and Redcurrant Muffins.