Finding your way home : a soul survival kit : tools for discovering your emotional and spiritual power

What does it mean to feel at home, truly present with ourselves, comfortable with our choices, and alive to the possibilities of conscious change? How can we develop inner balance and connection, keeping our boundaries clear while opening our hearts to those we love? With practical wisdom and insight, Melody Beattie addresses these questions, encouraging us to reach a higher level of living and loving, and showing us how to be at home with ourselves wherever we are in the world, at whatever stage of life. Through true stories and take-action exercises, including journaling, visualizations, affirmations, meditations, and prayers, Beattie provides the essential tools to help us discover our own sense of home. Accessible and illuminating, Finding Your Way Home is a soul-searching look at how not to be victimized by ourselves′or other people. Beattie urges us to discover new levels of integrity, to break through barriers that have blocked us for too long. This is a powerful and challenging book about buying back our souls and learning to live a life guided by spirit. Melody Beattie gives you the tools to discover the magnificence and splendor of your being. Deepak Chopra, author of Jesus and Buddha Beattie understands being overboard, which helps her throw bestselling lifelines to those still adrift. Time magazine From the New York Times bestselling author of Codependent No More, The Language of Letting Go, Journey to the Heart, Choices , and Stop Being Mean to Yourself , comes Finding Your Way Home : a soul-searching book, with true stories and take-action exercises, designed to help foster a sense of home and personal spirituality. Offers anecdotes and exercises involving journal keeping, visualization, and meditation, to help individuals find fulfillment and to feel comfortable and happy with themselves by releasing self-defeating attitudes The inspirational bestselling author Melody Beattie guides us 'home' to a place of deep awareness, everyday acceptance, and sustained care of our hearts and souls. Melody Lynn Beattie. Tools For Discovering Your Emotional And Spiritual Power. Includes Bibliographical References (p. 271-272).