Find Your Glow, Feed Your Soul : a Guide for Cultivating a Vibrant Life of Peace and Purpose
معرفی کتاب «Find Your Glow, Feed Your Soul : a Guide for Cultivating a Vibrant Life of Peace and Purpose» نوشتهٔ Emily Silva، منتشرشده توسط نشر ROCK POINT GIFT & STATION در سال 2019. این کتاب در فرمت epub، زبان انگلیسی ارائه شده است.
**This __a–z__ of self-care takes you through the alphabet of cultivating purpose, inner peace, and joy in your life.** __Find Your Glow, Feed Your Soul__ is the perfect gift for a loved one who needs a boost (yourself included). From the letter __a__ for acceptance to the letter __h__ for harnessing your bravery to the letter __z__ for zeroing in on what you want, you'll learn **how to incorporate happiness and gratitude into your daily routine** while also spending some time discovering a more spiritual you. Each chapter is a beacon to help you discover your inner glow, with **self-exploration exercises** at the end to help you cultivate the quality it highlights. We could all use a little more inner glow. So many of us let fear and self-doubt dictate our lives in big and small ways—keeping us from making a new friend or preventing us from going back to school or feeling happy or simply being our best selves. With __Find Your Glow__, __Feed Your Soul__, you can easily learn to **practice mindfulness** and **incorporate positivity into your everyday life**. You'll find words of encouragement whenever you need them in this beautiful little nightstand book. Find ways to **create a more spiritual, soulful, and happier you** with this gorgeous devotional begging to be gifted. Words of encouragement and inspiration from women around the world come together in the **Everyday Inspiration series** from Rock Point. Follow the journeys of hundreds of strong female leaders from past to present through thoughtful biographies and empowering quotes, and receive advice for how to live a more thoughtful and fulfilling life overall through performing acts of kindness for other or various methods of self-care. The perfect gift for family and friends, these gorgeous hardcovers featuring foiled covers and full-color interiors bring these amazing words of wisdom to life. Other books in the series include: __Grit & Grace__; __Beautifully Said__; __FollowYour Bliss, Find Your Calm__; and __Hello Gorgeous!__ Enter sleep peacefully with Moonlight Gratitude, a collection of relaxing, guided meditations to calm your restless mind. Ruminate and reflect on the day and fall into sleep peacefully with the calming meditations in this book. Gentle imagery with soothing text provides a nightly ritual to help prepare you for sleep. Spiritual passages and words of gentle encouragement, such as the one below, guide you through a calming nighttime meditation. “As the moon casts its silvery glow across the water, the ocean moves and responds to its pull. The tides rise and fall with the cycles of the moon. Be like the ocean; fluid and forgiving. Wash away whatever is holding you back. Forgive others and let go of the pain. Release all bitterness. Allow your breath to become rhythmic like the waves upon the shore as you drift off into a peaceful slumber. Breathe in forgiveness, breathe out bitterness.”Moonlight Gratitude is not a sleep exercise book. With these guided meditations, you will naturally calm your thinking and drift to sleep with ease. You will learn to heighten your awareness and understanding of your mind at night so you can fall asleep with a peaceful, thoughtful mindset. Easily implement calm, gratitude, and meditation into your daily habits with the Daily Gratitude series. These inspiring books guide you through the process of building mindful habits for your preferred schedule or personal goals. They are beautifully designed and elegantly put together to make your journey enjoyable as well as simple. Also from the series: Sunrise Gratitude and Moon Meditations. Enter into sleep peacefully with this book of relaxing meditations. Moonlight Gratitude provides spiritual passages and words, such the one below, that guide you through a calming nighttime meditation. "As the moon casts its silvery glow across the water, the ocean moves and responds to its pull. The tides rise and fall with the cycles of the moon. Be like the ocean; fluid and forgiving. Wash away whatever is holding you back. Forgive others and let go of the pain. Release all bitterness. Allow your breath to become rhythmic like the waves upon the shore as you drift off into a peaceful slumber. Breathe in forgiveness, breathe out bitterness." Moonlight Gratitude is not a sleep exercise book. It instead increases your awareness and understanding of your mind at night so you can fall asleep with a peaceful, thoughtful mindset. Nestle your head in the clouds as you get in the right mindset for sleep with Moonlight Gratitude, a gentle guide which features spiritual passages and words to guide you through a calming nighttime meditation. "Moonlight Gratitude is not a sleep exercise book. It instead increases your awareness and understanding of your mind at night so you can fall asleep with a peaceful, thoughtful mindset." -- Amazon.com
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