Ferment Your Drinks: A Fun and Flavorful Guide to Making Your Own Kombucha, Kefir, Kvass, Mead, Cider, and More

Saying “Cheers!” Never Felt Better Fermented foods have taken the world by storm, largely due to their health and real food benefits. They help improve digestion, enable us to better assimilate vitamins and minerals, and strengthen the immune system. Of all fermented foods, drinks are some of the most versatile—and tasty! Think kombucha, kefir, and real ginger ale. Many of these items you can buy in the store, but making them at home is simple, economical, and even better for you. With just a few ingredients and materials, you can start brewing your own delicious beverages for your family. Ferment Your Drinks is packed with innovative drink recipes, from healthy homemade sodas to traditional kvass and cider, that you can make in your home kitchen and enjoy all year long! Inside, you’ll learn: --Why to ferment your drinks --The history of fermentation and the value of traditional foods --The benefits of fermented drinks to your health --All the basics: the process, the tools, and how to get started --Five-minute recipes for lassis, fermented lemonade, and more --How to use starters to make kombucha, kefir, root beer, wine, and others again and again --Age-old recipes for kvass, switchel, vinegar, and mead --Everything you need to know about why the recipes work, why they are safe, what to do if they go wrong, and how to modify them to suit your taste Raise a glass to good health with Ferment Your Drinks ! Kombucha, Kefir, and Beyond contains healthy, innovative recipes and instructions to show you how to brew your own delicious, probiotic beverages in your own kitchen. Fermented foods have taken the world by storm due to their health and real food benefits. They help improve digestion , enable us to better assimilate vitamins and minerals, and strengthen the immune system . And of all fermented foods, drinks are some of the most versatile —and tasty ! You may be able to buy many fermented trips in stores, but making them at home is simple , economical, and makes them even better for you. With just a few ingredients and materials, you can start brewing your own delicious beverages for your family. Kombucha, Kefir, and Beyond is packed with innovative drink recipes, from healthy homemade sodas to traditional kvass and cider , that you can make in your home kitchen and enjoy all year long! Inside, you'll learn: Why to ferment your drinks The history of fermentation and the value of traditional foods The benefits of fermented drinks to your health All the basics: the process, the tools, and how to get started Five-minute recipes for lassis, fermented lemonade, and more How to use starters to make kombucha, kefir, root beer, wine, and others again and again Age-old recipes for kvass, switchel, vinegar, and mead Everything you need to know about why the recipes work, why they are safe, what to do if they go wrong, and how to modify them to suit your taste Raise a glass to good health with Kombucha, Kefir, and Beyond . **Saying “Cheers!” Never Felt Better**Fermented foods have taken the world by storm, largely due to their health and real food benefits. They help improve digestion, enable us to better assimilate vitamins and minerals, and strengthen the immune system.Of all fermented foods, drinks are some of the most versatile—and tasty! Think kombucha, kefir, and real ginger ale. Many of these items you can buy in the store, but making them at home is simple, economical, and even better for you. With just a few ingredients and materials, you can start brewing your own delicious beverages for your family.__Ferment Your Drinks__is packed with innovative drink recipes, from healthy homemade sodas to traditional kvass and cider, that you can make in your home kitchen and enjoy all year long!Inside, you’ll learn:--Why to ferment your drinks--The history of fermentation and the value of traditional foods--The benefits of fermented drinks to your health--All the basics: the process, the tools, and how to get started--Five-minute recipes for lassis, fermented lemonade, and more--How to use starters to make kombucha, kefir, root beer, wine, and others again and again--Age-old recipes for kvass, switchel, vinegar, and mead--Everything you need to know about why the recipes work, why they are safe, what to do if they go wrong, and how to modify them to suit your tasteRaise a glass to good health with__Ferment Your Drinks__! Brine is the new black. Fermented foods have taken the world by storm, largely due to their health and real food benefits. They help improve digestion, improve important vitamins and minerals, and strengthen the immune system.Of all fermented foods, drinks are some of the most versatile - and tasty! Think kombucha, kefir, and real ginger ale. Many of these items you can buy in the store, but making them at home is simple and even better for you! With just a few ingredients and materials, you can start brewing your own delicious beverages for your family. Ferment Your Drinks is packed with an array of innovative drink recipes, from healthy homemade sodas to traditional kvass, that you can make in your home kitchen and enjoy all year long!