Fats That Heal, Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health (2nd printing)

Healing fats are required, together with other nutrients, to prevent and reverse so-called "incurable" degenerative diseases: heart disease, cancer, and Type II diabetes, Healing fats also help reverse arthritis, obesity, PMS, allergies, asthma, skin conditions, fatigue, yeast and fungal infections, addictions, certain types of mental illness, and many other conditions. Healing fats are required, together with other nutrients, to prevent and reverse diseases. The most dangerous fats are typically found in margarine, shortenings, and heated oils. This book exposes the manufacturing processes that turn healing fats into killing fats, and explains their effects on health. It enables you to choose health-promoting oils In Fats that Heal Fats that Kill, expert Udo Erasmus takes an in-depth look at the oil industry. Read about the politics of health and the way our bodies assimilate oil. Learn about modern healthful oils like flax, evening primrose and hemp.