حقایق، نکات و ترفندهای کاهش چربی

Overview: This is a relatively simple ebook which gives straight forward, common sense, easy to apply fat loss tips and techniques that everybody should be doing on a daily basis. No rocket science here, just straight talking, down to earth techniques you should put into practice right now. Tips for successful - and permanent - fat loss, by the author of "Fat Loss Revealed." Table of Contents 2 Biography: Will Brink 3 Introduction 5 Brink’s Unified Theory of Nutrition 7 Follow the K.I.S.S. Approach for Success 16 The Simplest Weight Loss Tips No One Follows 24 The Whey to Weight Loss! 32 References 44 Will Brink’s “Fat Loss Revealed” 48 Will Brink’s “Bodybuilding Revealed” 54