Fast Easy Cheap Vegan : 101 Recipes You Can Make in 30 Minutes or Less, for $10 or Less, and with 10 Ingredients or Less!

TASTE CANADA AWARDS SILVER WINNER From Sam Turnbull, the bestselling author of Fuss-Free Vegan , and creator of the blog It Doesn't Taste Like Chicken , comes her eagerly awaited second cookbook. She is cooking up even simpler vegan comfort food—on a budget, with fewer ingredients, and in 30 minutes or less! Some people think that a vegan diet can be too time-consuming, too much work, and too expensive! In Sam Turnbull's Fast Easy Cheap Vegan , she's busting those myths and showing us just how simple (with 10 ingredients or fewer), inexpensive (for $10 or less), and quick (in 30 minutes or less) it can be to cook delicious plant-based comfort food at home. Wholesome recipes can be made using items you already have in your pantry and fridge. And if they're not stocked in your kitchen, these ingredients are easily found at your local grocery store. Fast Easy Cheap Vegan is filled with 101 recipes, many of them perfect for busy weeknights, like 10-Ingredient Creamy Basil Gnocchi, Gorgeous Greek Bowl, and Quicker Quesadillas. You'll have tons of options for speedy breakfasts and lunches, including Oatmeal Breakfast Cookies, 20-Minute Breakfast Sandwiches, 15-Minute Apple Chickpea Salad, and DIY Instant Ramen Soup, and no shortage of ready-to-go snacks, like Cheesy Cracker Snackers, Loaded Queso Dip, and Cool Ranch Popcorn. And don't skip dessert because there's Lickety-Split Ice Cream, Easy Peasy Peanut Butter Squares, Brownie in a Cup, and 10-Minute Mini Berry¬ Crisp. Fast Easy Cheap Vegan is all about smart tips and easy techniques that simplify cooking. Many recipes are one-pot, freezer-friendly, and make-ahead meals, creating a stress-free kitchen. So whether it's breakfast, lunch, dinner, or dessert, Sam has thought of everything to help get delicious, fuss-free meals on the table in no time flat. Hi, Friends! My Story Why Fast Easy Cheap Vegan? How This Book Works How to Cook Fast Easy Cheap Vegan Fast Easy Cheap Vegan Pantry MIXES Tofu Scramble Seasoning Pancake & Waffle Mix Biscuit Mix Muffin Mix Mac & Cheese Powder Veggie Broth Powder Mushroom Gravy Mix Yellow Cake Mix Devil’s Food Cake Mix Hot Chocolate Mix DIY Spice Mixes BREAKFAST Grab & Blend Smoothie Kits 20-Minute Breakfast Sandwiches Morning Rush Potato Pancakes Toast Is the Most! Quick Stovetop Granola Hash in a Dash Oatmeal Breakfast Cookies French Toast in a Mug DIY Instant Oatmeal Packets SNACKS DIY Microwave Popcorn Peanut Butter Popcorn Cinnamon Bun Popcorn Pizza Popcorn Cool Ranch Popcorn Cheesy BBQ Popcorn White Bean Pinwheels Hummamole Sweet Potato Dip Mix ’n’ Match Trail Mix Cool Coconut Fruit Dip Cheesy Cracker Snackers Loaded Queso Dip SOUPS DIY Instant Ramen Soup 30-Minute Minestrone Curry Coconut Carrot Soup Creamy Gnocchi Soup 15-Minute Lime & Bean Soup Perfect Pot-Pie Soup Garlic Bread Soup No-Sweat Sweet & Spicy Corn Soup SALADS Brisk Broccoli Salad Quick Crunchy Cabbage Salad 15-Minute Apple Chickpea Salad 10-Minute Zesty Corn Salad Quick Kale Caesar ASAP Artichoke Salad Dressings & Sauces NOODLES Get ’er Done Garlic Noodles Spiced-Up BLT Pasta Salad Low-Maintenance Lo Mein 25-Minute Taste of Italy 10-Ingredient Creamy Basil Gnocchi 10-Minute Creamy Miso Udon Noodles Tuscan Bean Pasta Cajun-Spiced Veggie Pasta Presto Avocado Pesto Tomato Sauce Amper-Uppers Cheater Caramelized Onion Pasta 10-Ingredient Lemon Cream Pasta MAINS Better Butter Cauliflower 20-Minute Sticky Ginger Stir-Fry Gorgeous Greek Bowls Loaded Lentil Burritos 15-Minute Pineapple BBQ Chickpeas Personal Pita Pizzas 10-Minute Artichoke Salad Sandwiches 10-Minute Chickpea Lettuce Wraps Smoky Black Bean Sandwiches Sweet Korean Lentils Creamy Tuscan Mushrooms Quicker Quesadillas Herb Butter Tofu & Broccoli Guzinta Bowl Guide DESSERTS Brownie in a Cup Fast Fried Cinnamon Sugar Bananas Personalized Chocolate Bars Kitchen Sink Cookies Citrus & Coconut Custard Cups 10-Minute Mini Berry Crisp Leftover Rice Pudding 3-Ingredient Chocolate Pots 4-Ingredient Coconut Macaroons Easy as Apple...Turnovers Lickety-Split Ice Cream Easy Peasy Peanut Butter Squares Easy as Pie Sandwich Freezer Frostings Thank You Some people think that a vegan diet can be too time-consuming, too much work, and too expensive. Sam Turnbull will bust those myths and show us just how easy (with 10 ingredients or fewer), inexpensive (with $10 or less), and quick (in 30 minutes of less) it can be to cook delicious plant-based comfort food at home. Many of the 101 recipes are one-pot, freezer-friendly, and make-ahead meals, creating less stress in the kitchen when you're in a pinch. Residence: Toronto, ON Some people think that a vegan diet can be too time-consuming, too much work, and too expensive. In Sam Turnbull's 'Fast Easy Cheap Vegan', she's busting those myths and showing us just how easy (with 10 ingredients or fewer), inexpensive (with $10 or less), and quick (in 30 minutes or less) it can be to cook delicious plant-based comfort food at home "Fast Easy Cheap Vegan is all about smart tips and easy techniques that simplify cooking. Many recipes are one-pot, freezer-friendly, and make-ahead meals, creating a stress-free kitchen. So whether it's breakfast, lunch, dinner, or dessert, Sam has thought of everything to help get delicious, fuss-free meals on the table in no time flat"--Publisher