Facing Panic - Self-Help for People with Panic Attacks

معرفی کتاب «Facing Panic - Self-Help for People with Panic Attacks» نوشتهٔ Meg McGarrah; Robert Reid Wilson; Anxiety Disorders Association of America، منتشرشده توسط نشر Anxiety Disorders Association of America در سال 2003. این کتاب در فرمت pdf، زبان انگلیسی ارائه شده است.

Facing Panic: Self-Help for People with Panic Attacks teaches seven steps to break the cycle of panic and regain control of your life. Written by renowned anxiety disorders expert Reid Wilson, PhD, this book also includes techniques and exercises to manage and overcome panic attacks and panic disorder.

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