Extreme sports : brilliant ideas for taking yourself to the limit

Extreme sports takes an enthusiastic look at dozens of different ways to take yourself to the sporting limit. From traditional activities to some of the more creative alternatives it offers top tips on how to seek some serious new thrills. From hot-air ballooning and paragliding, to ice-diving and adventure racing, there really is an extreme sport to suit every adrenaline junkie. Extreme sports will help you decide which one's for you!