Exercise Physiology: Nutrition, Energy, and Human Performance (Point (Lippincott Williams & Wilkins))

Thoroughly Updated With All The Most Recent Findings, This Seventh Edition Guides You To The Latest Understanding Of Nutrition, Energy Transfer, And Exercise Training And Their Relationship To Human Performance. This New Edition Continues To Provide Excellent Coverage Of Exercise Physiology, Uniting The Topics Of Energy Expenditure And Capacity, Molecular Biology, Physical Conditioning, Sports Nutrition, Body Composition, Weight Control, And More. The Updated Full-color Art Program Adds Visual Appeal And Improves Understanding Of Key Topics. A Companion Website Includes Over 30 Animations Of Key Exercise Physiology Concepts; The Full Text Online; A Quiz Bank; References; Appendices; Information About Microscope Technologies; A Timeline Of Notable Events In Genetics; A List Of Nobel Prizes In Research Related To Cell And Molecular Biology; The Scientific Contributions Of Thirteen Outstanding Female Scientists; An Image Bank; A Brownstone Test Generator; Powerpoint(r) Lecture Outlines; And Image-only Powerpoint(r) Slides. This Seventh Edition has been thoroughly updated with all the most recent findings, guiding you to the latest understanding of nutrition, energy transfer, and exercise training and their relationship to human performance. This new edition continues to provide excellent coverage of exercise physiology, uniting the topics of energy expenditure and capacity, molecular biology, physical conditioning, sports nutrition, body composition, weight control, and more. Every chapter has been fully revised and updated to reflect the latest information in the field. The updated full-color art program adds visual appeal and improves understanding of key topics Helps students build a foundation of the principles underlying modern exercise physiology. This book guides you to the understanding of nutrition, energy transfer, and exercise training and their relationship to human performance. It explores the origins of exercise physiology and examines the efforts to apply principles of molecular biology.