Essential juices and smoothies : the ultimate recipe guide to natural health drinks and bowls

Juice your way to better health with more than 1,000 easy recipes.__Essential Juices and Smoothies__ contains more than a thousand easy recipes for juices, smoothies, and breakfast bowls, including well-known favorites as well as more exotic—but no less delicious—creations. Understand the nutritional benefits of veggie and fruit ingredients, and find recipes that target specific goals, such as cleansing and detoxifying. Whether you're looking for a breakfast smoothie, an afternoon snack, or a healthy dessert, __Essential Juices and Smoothies__ is your guide to creating delicious blends. Juice your way to better health with more than 1,000 easy recipes. Essential Juices and Smoothies contains more than a thousand easy recipes for juices, smoothies, and breakfast bowls, including well-known favorites as well as more exotic—but no less delicious—creations. Understand the nutritional benefits of veggie and fruit ingredients, and find recipes that target specific goals, such as cleansing and detoxifying. Whether you're looking for a breakfast smoothie, an afternoon snack, or a healthy dessert, Essential Juices and Smoothies is your guide to creating delicious blends. Essential Juices and Smoothies has it all--more than a thousand recipes for juices, smoothies, and smoothie bowls, including well-known favorites and a host of more exotic but no less delicious creations