Escape from Dark Places : Guideposts to Hope in an Age of Anxiety and Depression

A motivating story of triumph over anxiety and depression, this mother-and-son journey offers practical steps toward mental and spiritual health that will empower young people to find purpose and hope in the postmodern Age of Anxiety. Young people today are tech-savvy, confident, and positive. They are also stressed, anxious, and depressed. One in four young adults between the ages of 18 and 24 has a diagnosable mental illness, and the number is growing. So what is the problem and how can we help? A motivating story of triumph over anxiety and depression, "Escape from Dark Places" shares a mother's journey to find answers to her son's anxiety and depression. Her discoveries offer a new framework for intergenerational dialogue that will enable all of us--parents, grandparents, church leaders, and mentors--to be part of the solution. Moms and others traditionally sidelined from the recovery process can learn how to play a critical role in empowering young people to: Accomplish a more stable sense of self to enable feelings of contentment and fulfillment Filter out the noise of technology and the Information Age to reduce stress and anxiety Initiate a stronger conversation about prevention and recovery that can better drive attitudinal change Think about the big life questions that enrich lives with meaning and purpose Attain real world life skills that enrich interpersonal relationships and promote success in the workplace "Escape from Dark Places" offers guideposts toward mental and spiritual health that will inspire societal and spiritual reconnections, fight indifference, stop the stigma, and spread hope Escape from Dark Places is a motivating story of a mother-and-son journey to triumph over anxiety and depression, answering questions such as, How big is the problem? Why is the number of those suffering trending upward? And how can we stop the stigma? The author draws on history, psychology, science, theology, and philosophy to construct a solution and looks at generational theory for ways to bridge the abyss that separates boomers and millennials. The book provides practical guidelines for engaging young people and their parents, grandparents, mentors, and church leaders in effective intergenerational dialogue, a practice that will inspire societal and spiritual reconnects, fight indifference, create significance, stop the stigma--and spread hope.

"Escape from Dark Places" tells the author's personal story of how she and her son battled anxiety and depression. The author takes you on a journey to answer questions such as, How big is the problem? Why is the number of those suffering trending upward? And how can we help reverse the trend and stop the stigma? The author takes a cross-disciplinary approach, drawing on history, psychology, science, and philosophy, to construct a viable solution. "Escape from Dark Places" provides the background and framework for change, with practical guidelines for engaging young people and their parents, grandparents, mentors, and church leaders in effective intergenerational dialogue.

My journey. Graduation Healing Navigating Awareness Reframing my search My search. Generational research The societal disconnect The spiritual disconnect A framework for action. Recovery and prevention Guidelines for effective intergenerational dialogue Inukshuks to hope.