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Eat What You Love: Quick and Easy: Great Recipes Low in Sugar, Fat, and Calories

معرفی کتاب «Eat What You Love: Quick and Easy: Great Recipes Low in Sugar, Fat, and Calories» نوشتهٔ Marlene Koch، منتشرشده توسط نشر Running Press Adult در سال 2016. این کتاب در فرمت epub، زبان انگلیسی ارائه شده است.

Great-tasting, guilt-free favorites-in a flash! Every recipe 30-minutes, 10-ingredients, and 3 easy steps — or less! From creamy No-Bake Cherry-Topped Cheesecake to Cheesy Bacon Chicken, Deep-Dish Skillet Pizza, and 2-Minute Chocolate "Cup" Cakes for One, every speedy crave-worthy recipe in this book is low in sugar, fat, and calories-but you would NEVER know by tasting them! In Eat What You Love: Quick & Easy , New York Times bestselling author Marlene Koch proves once again why she's called "a Magician in the Kitchen!" Readers rave about Marlene's amazing recipes, and in her quickest, easiest collection of recipes ever, she makes eating what you love a snap with flavor-packed favorites like: * Crispy Teriyaki Fried Chicken - 10 minutes prep and only 205 calories * Quick-Fix Quesadilla Burgers - 320 calories instead of the usual 1,420! * 15-Minute Coconut Cream Candy Bar Pie - 190 calories and 70% less sugar With more than 180 super-satisfying family-friendly recipes for every meal of the day-this cookbook is perfect for everyone, and every diet! Plus: Nutritional information for every recipe with diabetic exchanges, carb choices, and Weight Watcher point comparisons . ( Note: Current up-to-date downloadable Weight Watcher points addendums for all Eat What You Love books can be found on the MarleneKoch website.) Great-tasting, guilt-free favorites--in a flash! From creamy No-Bake Cherry-Topped Cheesecake to Cheesy Bacon Chicken, Deep-Dish Skillet Pizza, and 2-Minute Chocolate "Cup" Cakes for One, every speedy crave-worthy recipe in this book is low in sugar, fat, and calories--but you would NEVER know by tasting them! In Eat What You Love: Quick & Easy , New York Times bestselling author Marlene Koch proves once again why she's called "a Magician in the Kitchen!" Readers rave about Marlene's amazing recipes, and in her quickest, easiest collection of recipes ever, she makes eating what you love a snap with flavor-packed favorites like: Crispy Teriyaki Fried Chicken - 10 minutes prep and only 205 calories Quick-Fix Quesadilla Burgers - 320 calories instead of the usual 1,420! 15-Minute Coconut Cream Candy Bar Pie - 190 calories and 70% less sugar With more than 180 super-satisfying family-friendly recipes for every meal of the day--this cookbook is perfect for everyone, and every diet! Plus: Every recipe can be made in 30 minutes - or less! Gluten-free recipes, all-natural sweetening, and cooking for two included Gorgeous full-color photographs throughout Nutritional information for every recipe with diabetic exchanges, carb choices, and Weight Watcher point comparisons . Delectable guilt-free fare—in a flash! In her bestselling Eat What You Love series, Marlene Koch has proven that better-for-you can mean even better tasting—but now it also means quicker and easier than ever! Eat What You Love: Quick & Easy includes everything you love from Marlene—amazing “Dare to Compare" restaurant makeovers, satisfying portions, and gluten-free and all-natural sugar substitute options, along with over 180 all-new recipes that are: QUICK: Most dishes can be ready and on the table in 30 minutes or less! Breakfast is a breeze with 5-Minute Breakfast Pizzas, family suppers a snap with hearty 20-minute Good 'n Easy Turkey Chili, and entertaining fun with Sheet Pan Salmon and Easy Apple Pie Squares. EASY: You'll be amazed at how little effort it takes to make 3-Ingredient Chocolate Caramel Biscuit Donuts, crunchy Teriyaki Fried Chicken, or the Easiest-Ever Blueberry Pie. HEALTHY: ... ?Magician in the kitchen" Marlene Koch is back with the third book in her bestselling?Eat What You Love" series. Eat What You Love?Everyday! offers 200 brand-new guilt-free recipes for every day, every occasion?and everyone! No one knows the foods Americans love to eat best, or makes fat, calories, and sugar?disappear" like Marlene. With easy-to-make great tasting recipes, and gorgeous mouthwatering images, Eat What You Love?Everyday! is the golden ticket for anyone who wants to eat the foods they love, and still look and feel their best, including those on weight loss or diabetes diets. In
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