Eat smarter! Ice creams : 30 fat-burning, health-boosting, delicious frozen treats

THIS IS THE SECOND EDITION OF THE FORMERLY TITLED "Eat Dessert First! Ice Creams Developed around the research by Jonathan Bailor for those living a SANE lifestyle, this cookbook is crammed with scrumptious ice cream recipes for 30 fat-burning, health-boosting, delicious frozen treats that will help in the quest for improved health and increased fat-loss goals. All recipes are free of sugar, grains, gluten, and soy. Safe for Diabetics. Includes an additional 8 recipes for mix-ins. Developed for people who are living a SANE lifestyle but also highly valuable for Paleo, Wheat Belly, Vegetarian, Vegan (with slight modification), Primal, weight-loss, gluten-free, grain-free, sugar-free, diabetic, dairy-free (with slight modification), and many other dietary lifestyles. All recipes are SANE. Foreword by Jonathan Bailor, Author of The Calorie Myth (Harper Collins 12.31.13) ** 30 fat-burning, health-boosting, delicious frozen treats. All recipes are free of sugar, grains, gluten, and soy, and are safe for diabetics. Developed for people who are living a typical dietary lifestyle, but also suitable for paleo, wheat belly, vegetarian, vegan (with slight modification), primal, weight-loss, gluten-free, grain-free, sugar-free, diabetic, dairy-free (with slight modification), and many other dietary lifestyles. How it all began An ice cream frame of mind Ingredients Equipment Mixing, churning, and freezing Recipes: chocolates, coffees, and vanillas Recipes: fruits Recipes: nuts Recipes: spices, essences, and extracts Recipes: mix-ins.