Eat clean : wok yourself to health : a revolutionary East-West approach to eating well

Wok cooking is easy, speedy, nutritional, inexpensive and delicious. Forget your saucepan and roasting tin, Ching-He Huang's beautiful new recipe book shows you how you can Eat Clean and wok yourself to health If you want to eat nutritional, tasty food but can never find the time, then this is the perfect cookery book for you. Drawing on her belief of the age-old principle of Yin and Yang, TV chef Ching-He Huang creates delicious fare for each mealtime which is specifically balanced in all these ways: food which is hassle free, good for you and which you'll enjoy! With over 100 diverse recipes which are not only practical for every day but cater for every season, you'll find eating healthily is definitely no impediment to choice. From Honey Cinnamon Granola to Five Spiced Duck Breast with Orange and Pomegranate and Spiced Kaffir Pork Larb, you'll soon be cooking up nutritional dishes bursting with flavour for breakfast lunch and dinner. For the time starved and health conscious who don't want to sacrifice on taste, you can now satisfy your hunger with Ching's revolutionary new book. A REVOLUTIONARY EAST-WEST APPROACH TO EATING WELL Eat Clean and feel great with over 100 nutritious and easy Asian soups, salads and stir-fries for everyday health. Ching-He Huang's promise is simple: with just a wok, a knife and a chopping board, you can revolutionise your diet and feel fantastic. Renowned TV chef and cookery writer Ching transformed her health when she began eating clean - cutting out over-processed, high-sugar foods and embracing natural produce, cooked simply. Featuring fresh, vibrant flavours that make you feel bright, healthy and energised, Ching's new book Eat Clean shows that by choosing the right foods and adopting easy-to-follow techniques, you too can create delicious meals that help to detoxify and nourish your body so you feel better, stronger and slimmer. With recipes such as Sunshine Energising Oatmeal, Wok-fried Lemongrass Spiced Chicken and Herby Thai Beef Salad, Ching fuses healthy eastern and western cookery to help you create easy, speedy, mouth-watering dishes for breakfast, lunch and dinner. Ching's done all the hard work for you, so start chopping, get wokking and eat your way to good health!