Easy keto desserts : 60+ low-carb, high-fat desserts for any occasion

Dessert lovers, rejoice! Yes, on a healthy ketogenic diet, you can have your cake and eat it, too. In Easy Keto Desserts, bestselling author Carolyn Ketchum shows you how to enjoy the sweet side of keto with a variety of delectable dessert recipes. She brings her considerable expertise in low-carb, grain-free baking to this book and invites you to indulge—healthfully. We live in a sugar-filled world, and temptation is all around us. Birthday parties, holidays, and the office break room are veritable minefields of sugar and excess carbohydrates. No one wants to feel deprived, and Easy Keto Desserts proves that you don’t have to. This collection of low-carb, high-fat sweet treats will help you resist the siren call of sugar without sacrificing flavor or texture. Don’t be surprised if you find that you don’t want to share! Easy Keto Desserts includes more than 50 easy-to-make recipes along with full-color photos, detailed instructions, and helpful tips for spectacular results. Oh, how sweet it is. Preface: how sweet it is -- Introduction: my diet and dessert philosophy -- Keto dessert essentials -- Ingredients and tools -- Dessert pro checklist -- Time-saving tips -- Mix-and-match desserts -- How to use the recipes -- Candy and Confections -- Cookies -- Bars -- Cakes -- Pies and tarts -- Frozen desserts -- Custard, mousse, and other delicious desserts -- Extras -- Appendix: how to rescue almost anything -- Indexes.