Drunk yoga: 50 wine & yoga poses to lift your spirit (s)

Intro; Title Page; Copyright; Dedication; Contents; Introduction; Wine Not?; Drunk Yoga® Class Rules; Bottle-asana; I'll-do-more-o'-that sauv-asana; On-rocks-ana; Oops-tanasana; (Salamba) Beaujolais-ana; Come-back-asana; Beaujolais-ana; What Yoga Is; What Yoga Isn't, in Verse; Marge-arch-your-as(s)-ana; Shot-a-ranga; Vinoyasa; 10 Common Side Effects of Yoga; A Thoroughly Comprehensive List . . .; Breaking (Wind) News: Pro Tips on Farting; Moo-mo-sana; Croissant Pose; Find the Buddha, Kill the Buddha; Merlot-asana; Vino-bad@-ana; Vino-bad@-ana; My First Time; Pass-the-Chianti-Ya?;"Full of wine, yoga, jokes, and joy, Drunk Yoga is for the experienced yogi, the average barfly, the social butterfly, and the wallflower who needs a few sips of liquid courage. The official Drunk Yoga book includes hilarious fun facts, crazy stories from real Drunk Yoga classes, along with 50 fun (and funny!) variations of traditional yoga poses"--Back cover. Intro Title Page Copyright Dedication Contents Introduction Wine Not? Drunk Yoga® Class Rules Bottle-asana I'll-do-more-o'-that sauv-asana On-rocks-ana Oops-tanasana (Salamba) Beaujolais-ana Come-back-asana Beaujolais-ana What Yoga Is What Yoga Isn't, in Verse Marge-arch-your-as(s)-ana Shot-a-ranga Vinoyasa 10 Common Side Effects of Yoga A Thoroughly Comprehensive List . . . Breaking (Wind) News: Pro Tips on Farting Moo-mo-sana Croissant Pose Find the Buddha, Kill the Buddha Merlot-asana Vino-bad@-ana Vino-bad@-ana My First Time Pass-the-Chianti-Ya? Drunk LungeArdha Hanuma-hiccup-asana Drunk Yoga® Etiquette Highly Science-y/Mathematical Flowchart Chianti-konasana Bakasana How to Get Up on the Downside of Yoga Ut-brut-asana Grenache-asana Top 10 Excuses Not to Do Yoga Chiant-tree Pose Chiant-tree Buddy System Lift Your Spirit(s): How to Set a Drunk Yoga® Intention Tipsy Tips for Setting Terrific Intentions Happiness Checklist Utthan Pri-Syrah-sana Ugh-ah-yeesh-ah-ko-nah-son-of-a Same as Sober Yoga #namasteresponsibly Vino-sassy-nah Five-Pointed Star Not-a-Rioja-jasana Make Like a Rosé and Chill Urdhva Prosecco and something-something-asana"Argh! Ah! Shandra!"-sana "One is more flexible when drunk." "Retox to Detox" Juice-drasana WTF Are Chakras? Sip-da-vino-sana Cup-o'-tasana Journal Entry Prompts Go-moo-khasana Nah-Syrah-sana Pass-me-merlot-asana Sober Tips for a Solo Yoga Practice Extra Yoga, Easy on the Drunk Drunk Broga Pour-the-Syrah-sana Blanc-de-konasana Kir-masana Karaffe Pose Juwanna-Syrah-sana Brix Pose Ahem. More Yoga. Glossary Ahem. More Yoga. Fill in the _________ See Sober Yoga Sauv-asana Drunk Yoga® Is Better Together Partners in Wine Partner ChairPartner Square Syrah-can-asana Afterword Before-word As featured on The Gothamist. The official book by Eli Walker, the rebel behind the viral Drunk Yoga phenomenon! Drink wine. Do yoga. Be happy! Drunk Yoga is taking overnot even your bookshelf is safe! The official Drunk Yoga book includes 50 fun (and funny!) variations on traditional yoga poses In addition, youll learn the Drunk Yoga rules (so you dont make any pour decisions), partner activities (so you wont have to drink alone), hilarious fun facts, crazy stories from real Drunk Yoga classes, poems, drawings, and other fun surprises! Full of wine, yoga, jokes, and joy, Drunk Yoga is for the experienced yogi, the average barfly, the social butterfly, and the wallflower who needs a few sips of liquid courage. Its about wine. And yoga. And not taking yourself too seriously. Already a huge hit for bachelor and bachelorette parties, birthday celebrations, and even office and team-building activities, this official book is founder Eli Walkers newest way to bring Drunk Yoga to you, wherever you are. Yoga can be as lightheartedly fun or as deeply personal as you make it. And it should be both. Yoga means unity. It is the awakened experience of your life. Ive seen people get turned off by yoga, or develop an aversion to it, because, for many, it can appear too regimented and commercialized, as it is widely marketed for the already fit and flexible. But heres the there are bajillions of ways to yoga. Just one way is to do it with wine in your hand in the back of a bar. And lucky for you, heres a book about it! The OFFICIAL Drunk Yoga book by the rebel behind the viral phenomenon! The Drunk Yoga craze is taking over... not even your bookshelf is safe! The official Drunk Yoga book includes 50 fun (and funny!) variations on traditional yoga poses including: Merlot-sana Vino-yasa WERK-Sasana Shot-a-runga Sip-da-Vino-sana Malbec-asana Bottle-konasana and so much more! In addition, you'll learn the Drunk Yoga rules (so you don't make any pour decisions), partner activities (so you won't have to drink alone), hilarious fun facts, crazy stories from real Drunk Yoga classes, poems, drawings, and other fun surprises! Full of wine, yoga, jokes, and joy, Drunk Yoga is for the experienced yogi, the average barfly, the social butterfly, and the wallflower who needs a few sips of liquid courage. It's about wine. And yoga. And not taking yourself too seriously. Already a huge hit for bachelor and bachelorette parties, birthday celebrations, and even office and team-building activities, this official book is founder Eli Walker's newest way to bring Drunk Yoga to you, wherever you are. Drink wine. Do yoga. Be happy.