Drink your way to gut health : over 140 delicious probiotic smoothies and other drinks that cleanse and heal : including kombucha, kefir, cultured yogurt, and ginger beer

**Easy, healthy drinks and smoothies made with kombucha, kefir, yogurt, almond milk, and more** These days, it seems everyone is always talking about juicing, cleanses, and smoothies. In __Drink Your Way to Gut Health__, Molly Morgan, a Certified Specialist in Sports Dietetics, brings credentials and extensive knowledge to the topic with 140 healing drink recipes based on kefir, yogurt, kombucha, almond milk, and ginger beer. The beverages, organized by chapters like Energizing, Nutrient-Rich, and Detoxifying, not only work against a variety of ailments like type 2 diabetes, allergies, and obesity, but are delicious too. Just look at the Blueberry Cinnamon Crush and the Macaroon Smoothie! Other bonus materials included in the book are nutritional data, health tips, resource lists, and shopping guides, making it an indispensable resource for those looking to improve their gut health. Easy, healthy drinks and smoothies made with kombucha, kefir, yogurt, almond milk, and more These days, it seems everyone is always talking about juicing, cleanses, and smoothies. In Drink Your Way to Gut Health , Molly Morgan, a Certified Specialist in Sports Dietetics, brings credentials and extensive knowledge to the topic with over 140 healing drink recipes based on kefir, yogurt, kombucha, almond milk, and ginger beer. The beverages, organized by chapters like Energizing, Nutrient-Rich, and Detoxifying, not only work against a variety of ailments like type 2 diabetes, allergies, and obesity, but are delicious too. Just look at the Blueberry Cinnamon Crush and the Macaroon Smoothie! Other bonus materials included in the book are nutritional data, health tips, resource lists, and shopping guides, making it an indispensable resource for those looking to improve their gut health. Morgan helps you whip up smoothies with a probiotic-rich base that offer an array of nourishing benefits. Whether you want to boost your immune system or lose weight, you'll be able to use one of her delicious recipes, or use the foundation beverages to create your own healthy drink 140 delicious probiotic smoothies and other drinks that cleanse and heal