Drink as much as you want and live longer : the intelligent person's guide to healthy drinking

Seems anything you do these days is an overture to trouble. Can't smoke, or your lungs become festering cancer depots. Can't eat your favorite food, or your arteries turn into solid lead. And we won't even mention recreational drugs. But there is one thing left. You can drink. Yes, booze. Hooch. Spirits. And you can drink as much of it as you want, whether you're a happy-hour regular downing a few highballs, a beer-swigging frat boy, or a wine connoisseur who's been told to cut down or suffer the consequences. With nutritionist Frederick M Beyerlein's system, you'll never get a hangover again. While becoming a 21st century drinker, you'll learn to protect your liver by eating the right foods and replacing the nutrients you lose every time you swallow an alcoholic beverage. Best of all, you'll learn how to really enjoy the high that comes from drinking - without the sickly aftermath. Discusses such topics as: how to guide a loved one to drink healthier, why drinking on a full stomach is one of the worst things you can do, the best and worst foods to eat before, during, and after drinking, and why alcohol is good for you. Includes recipes By Fred M. Beyerlein. Includes Bibliographical References (p. 181-189) And Index.