Dr. Earl Mindells Amazing apple cider vinegar : Learn how apple cider vinegar can help regulate blood pressure, fight infection, relieve arthritis pain, promote good digestion, improve metabolism, flush the gall bladder, regulate body weight, fight osteop

Long championed by folk medicine as one of nature's great healing agents, apple cider vinegar has been shown to help regulate blood pressure, fight infections, relieve arthritis pain, promote digestion, and even prevent dandruff! Written by a bestselling health author, __Dr. Earl Mindell's Amazing Apple Cider Vinegar__ explains everything the pungent tonic can do and how you can make full use of it. The book provides documented evidence of the many benefits of making it part of a healthy diet along with numerous recipes and directions on how to make a batch of homemade apple cider and apple cider vinegar.

Discover the secrets of the miraculous remedy in your kitchen pantry

You may already use vinegar to dress your salad, wash your windows, and clean out your coffeepot, but vinegar has many more uses, including a multitude of astounding health-protective benefits. Long championed by folk medicine as one of nature's great healing agents, apple cider vinegar has been shown to help regulate blood pressure, fight infections, relieve arthritis pain, promote digestion, and even prevent dandruff!

Dr. Earl Mindell's Amazing Apple Cider Vinegar examines this miraculous home remedy and explains everything the golden elixir can do and how to make full use of it. In addition, the esteemed Dr. Mindell provides instructions for both dosage and application, plus numerous recipes and directions on how to whip up a batch of apple cider vinegar right at home. With this book, you'll learn how to use apple cider vinegar to:

• Control your cholesterol
• Soothe arthritis pain and reduce joint inflammation
• Encourage healthy digestive function
• Relieve daily aches and pains, from muscle soreness to chronic headaches
• Treat unsightly blemishes and itchy insect bites
• Promote healthy skin, hair, and nails
• And so much more!

Bursting with key vitamins, including the antioxidant beta-carotene, and filled with healthful acids, enzymes, dietary fiber, and over a dozen minerals, apple cider vinegar is one of the most versatile home remedies on the market. Discover how you can take advantage of the powers of apple cider vinegar.

Earl L. Mindell, R.Ph., Ph.D., is an internationally recognized proponent of natural health and has written a dozen books and articles on the subject. A popular lecturer, he is an authority on nutrients, supplements, and natural health.

Long championed by folk medicine as one of nature's great healing agents, apple cider vinegar has been shown to help regulate blood pressure, fight infections, relieve arthritis pain, promote digestion, and even prevent dandruff. Thsi work examines this miraculous home remedy and explains what the golden elixir can do and how to make use of it. As far back as 5000 B.C.E., vinegar was made by the Babylonians, who did this by fermenting the fruit of the date palm. "Includes dozens of recipes and directions on how to make your own apple cider and apple cider vinegar"--Cover