Dietary Reference Intakes for Calcium, Phosphorus, Magnesium, Vitamin D, and Fluoride: For Calcium, Phosphorus, Magnesium, Vitamin D, and Fluoride (Dietary Reference Intakes)

Since 1941, Recommended Dietary Allowances (RDAs) has been recognized as the most authoritative source of information on nutrient levels for healthy people. Since publication of the 10th edition in 1989, there has been rising awareness of the impact of nutrition on chronic disease. In light of new research findings and a growing public focus on nutrition and health, the expert panel responsible for formulation RDAs reviewed and expanded its approach - the result: "Dietary Reference Intakes". This new series of references greatly extends the scope and application of previous nutrient guidelines. For each nutrient the book presents what is known about how the nutrient functions in the human body, what the best method is to determine its requirements, which factors (caffeine or exercise, for example) may affect how it works, and how the nutrient may be related to chronic disease. The first volume of "Dietary Reference Intakes" includes calcium, phosphorus, magnesium, vitamin D, and fluoride. The second book in the series presents information about thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, pantothenic acid, biotin, and choline. Based on analysis of nutrient metabolism in humans and data on intakes in the U.S. population, the committee recommends intakes for each age group - from the first days of life through childhood, sexual maturity, midlife, and the later years. Recommendations for pregnancy and lactation are also made, and the book identifies when intake of a nutrient may be too much. Representing a new paradigm for the nutrition community, "Dietary Reference Intakes" encompasses: Estimated Average Requirements (EARs) - these are used to set Recommended Dietary Allowances. Recommended Dietary Allowances (RDAs), and intakes that meet the RDA are likely to meet the nutrient requirement of nearly all individuals in a life-stage and gender group; Adequate Intakes (AIs) - these are used instead of RDAs when an EAR cannot be calculated, and both the RDA and the AI may be used as goals for individual intake; Tolerable Upper Intake Levels (ULs) - intakes below the UL are unlikely to pose risks of adverse health effects in healthy people. This new framework encompasses both essential nutrients and other food components thought to pay a role in health, such as dietary fiber. It incorporates functional endpoints and examines the relationship between dose and response in determining adequacy and the hazards of excess intake for each nutrient. Since 1943, Recommended Dietary Allowances (RDAs) has been recognized as the most authoritative source of information on nutrient levels for healthy people. Since publication of the 10th edition in 1989, there has been rising awareness of the impact of nutrition on chronic disease. In light of new research findings and a growing public focus on nutrition and health, the expert panel responsible for formulating RDAs reviewed and revised its approach -- the result: Dietary Reference Intakes.This new series of references greatly extends the scope and application of previous nutrient guidelines. The first volume includes calcium, magnesium, phosphorus, vitamin D, and fluoride. For each nutrient the committee presents what is known about how the nutrient functions in the human body, which factors (caffeine or exercise, for example) may affect how it works, and how the nutrient may be related to chronic disease.Based on analysis of nutrient metabolism in humans and data on intakes in the U.S. population, the committee recommends intakes for each age -- from the first days of life through childhood, sexual maturity, midlife, and the later years. Recommendations for pregnancy and lactation also are made, and the book identifies when intake of a nutrient may be too much.Dietary Reference Intakes provides three sets of measures for each nutrient in the volume:-- Estimated Average Requirements (EARs), estimated for age and gender categories.-- Recommended Dietary Allowances (RDAs), the allowance of each nutrient to meet the biological needs of more than 95% of the healthy population.-- Tolerable Upper Intake Levels, the upper limit of intake associated with a low risk ofadverse effects in almost all members of a given population.The concept of dietary reference intakes enlarges on the RDA goal of avoiding nutrient deficiency. Dietary Reference Intakes quantifies the triangle of nutrient, dietary pattern, and risk of chronic disease -- for example, the relationship between calcium consumption and osteoporosis.This new framework encompasses nonessential but valuable food components such as dietary fiber. And it incorporates functional endpoints -- the relationship between dose and response, for example -- in determining adequacy and safety for each nutrient. The result is a reference work that will be indispensable to dietetic professionals and important to health researchers -- while its health guidelines remain very accessible to the interested lay reader. Standing Committee on the Scientific Evaluation of Dietary Reference Intakes, Food and Nutrition BoaSince 1941, Recommended Dietary Allowances (RDAs) has been recognized as the most authoritative source of information on nutrient levels for healthy people. Since publication of the 10th edition in 1989, there has been rising awareness of the impact of nutrition on chronic disease. In light of new research findings and a growing public focus on nutrition and health, the expert panel responsible for formulation RDAs reviewed and expanded its approach - the result: "Dietary Reference Intakes". This new series of references greatly extends the scope and application of previous nutrient guidelines. For each nutrient the book presents what is known about how the nutrient functions in the human body, what the best method is to determine its requirements, which factors (caffeine or exercise, for example) may affect how it works, and how the nutrient may be related to chronic disease. The first volume of "Dietary Reference Intakes" includes calcium, phosphorus, magnesium, vitamin D, and fluoride. The second book in the series presents information about thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, pantothenic acid, biotin, and choline. Based on analysis of nutrient metabolism in humans and data on intakes in the U.S. population, the committee recommends intakes for each age group - from the first days of life through childhood, sexual maturity, midlife, and the later years. Recommendations for pregnancy and lactation are also made, and the book identifies when intake of a nutrient may be too much. Representing a new paradigm for the nutrition community, "Dietary Reference Intakes" encompasses: Estimated Average Requirements (EARs) - these are used to set Recommended Dietary Allowances. Recommended Dietary Allowances (RDAs), and intakes that meet the RDA are likely to meet the nutrient requirement of nearly all individuals in a life-stage and gender group; Adeq "Since 1941, with the publication of the first edition of Recommended Dietary Allowances (RDAs), the Food and Nutrition Board has been recognized as one of the most authoritative sources of information on quantitative recommendations for nutrient intakes for healthy people." "This volume of Dietary Reference Intakes includes calcium, phosphorus, magnesium, vitamin D, and fluoride." "For each nutrient evaluated, the book presents what is known about how the nutrient functions in the human body, what the best method is to determine its requirement, which factors (caffeine or exercise, for example) may affect how it works, and how the nutrient may be related to chronic disease or developmental abnormalities." "Based on analysis of nutrient metabolism in humans and data on intakes in U.S. and Canadian populations, recommended intakes for each age group - from the first days of life through childhood, sexual maturity, midlife, and the later years - are proposed. The book also identifies a new reference intake, the UL (Tolerable Upper Intake Level), which if consumed consistently, may result in adverse effects."--Jacket