Diabetes Cookbook: More Than 140 Recipes to Balance Your Blood Sugar

A cookbook, and health guide for people who have diabetes. Abstract: A cookbook, and health guide for people who have diabetes Diabetes is the seventh leading cause of death in the United States and often goes underreported as a cause of death. Studies have found that only about 35% to 40% of people with diabetes who died had diabetes listed anywhere on the death certificate and about 10% to 15% had it listed as the underlying cause of death. But the good news is that you can prevent, treat, and even reverse type 2 diabetes by eating well. The Diabetes Cookbook offers 140 recipes that have been carefully developed and proportioned to help you control your blood sugar levels. Each recipe is low in saturated fat, added sugar and salt, with plenty of fruits and vegetables. The recipes also include a thorough analysis of key nutrients, plus diabetic exchanges. They are quick and easy to make, with budget-friendly and recipes for two called out. And, most importantly, they are delicious and satisfying. The book includes: *easy breakfast and brunch dishes like Buttermilk... Tasty Cooking The Low-sugar Way. Managing Your Diet Is The Key To Controlling Diabetes, But That Doesn't Mean You Can't Enjoy Your Food. Keep Delicious Meals On The Menu By Following This Mouth-watering Cookbook, Published In Association With The Experts, Diabetes Australia. Entice Your Taste-buds And Get Creative In The Kitchen Whipping Up Over 100 Fresh, Flavoursome Easy-to-make Recipes For Soups, Starters, Mains, Desserts, Cakes And Snacks. A Handy Nutritional Breakdown For Every Dish Tells You Exactly What's In Your Food, Plus Tips On Living With Diabetes And Advice On Planning Meals To Keep Blood Glucose Levels In Check Helps You To Help Yourself. Content: Diabetes & the healthy eating plan. Understanding diabetes -- Controlling diabetes -- Hypoglycaemia -- Eating healthily -- Facts about food -- Buying & cooking food -- Meal planning -- Out & about -- Recipes.