Deliciously dairy free : fresh and simple lactose-free recipes for healthy eating every day

Overview: Over 100 fresh and simple lactose-free recipes for healthy eating every day. "Millions of people are lactose intolerant - meaning they lack enough of the lactase enzyme to digest milk products properly. It is a common digestive problem that affects an estimated 9.5 million people in the UK alone. Others simply prefer to eliminate dairy as part of a clean diet ... Lesley Waters provides more than 100 fresh and simple lactose-free recipes for healthy eating every day ... with cheats and swaps along the way so that die-hard dairy lovers can enjoy favourite dishes they're missing"--Publisher's description