DANCES WITH SHEEP : on repairing the humannature condition in felt thinking and moving towards... wellbeing

Advances Felt Thinking, a mode of personal and environmental self-inquiry rooted in movement and nature. As forests burn and oceans rise, attunement to the natural world has never been more urgent. In Dances with Sheep , Anna Dako details Felt Thinking in Movement, an ecosomatic methodology intended to deepen an individual’s connection with the environment and with themselves. Through site-specific improvisation, practitioners develop the ability to notice their surroundings and reactions, building a dialog with the natural world. Dako explains the processes encompassed within Felt Thinking. Practitioners use free movement to interact with the landscape and become attuned to its sights, sounds, scents, and sensations. Gradually, participants focus on their psychological experience of time and cultivate greater awareness of the relation between nature and the self. Combining insights from performance studies, art therapy, and counseling, Dances with Sheep will interest anyone looking to rediscover their place in the natural world. Dances with Sheep presents the methodology of Felt Thinking in Movement as an eco-somatic practice inspired by re-thinking nature of being human, as well as contextualises it within wider frameworks of cultural, philosophical and therapeutic viewpoints on wellbeing.0Felt Thinking is a self-inquiry practice grounded in somatic movement experience that originates in site-specific and embodied dialoguing between what is felt and what shapes as a responsive thought, as creative movement itself, and which paths ways for ecologically inclusive care for being well with self and other. 0The book elaborates on creative processes in and with the natural environment in relation to the movers? overall wellbeing and covers creative journeys of opening up to the living agency of Nature itself through the emergent three phases of experiential relatedness in embodied experience of the self. The book presents its original contribution to eco-phenomenology with its ontological principle of embodied relationality in towards and away from movement as a primal gateway to wellbeing and its creative inter-constitution.0An intriguing and inspiring resource for students, practitioners, educators, self-learners, therapists and researchers. Foreword by Sondra Fraleigh Dances with Sheep presents the methodology of Felt Thinking in Movement as an eco-somatic practice inspired by re-thinking nature of being human, as well as contextualises it within wider frameworks of cultural, philosophical and therapeutic viewpoints on wellbeing. Felt Thinking is a self-inquiry practice grounded in somatic movement experience that originates in site-specific and embodied dialoguing between what is felt and what shapes as a responsive thought, as creative movement itself, and which paths ways for ecologically inclusive care for being well with self and other. The book elaborates on creative processes in and with the natural environment in relation to the movers'overall wellbeing and covers creative journeys of opening up to the living agency of Nature itself through the emergent three phases of experiential relatedness in embodied experience of the self. The book presents its original contribution to eco-phenomenology with its ontological principle of embodied relationality in towards and away from movement as a primal gateway to wellbeing and its creative inter-constitution. An intriguing and inspiring resource for students, practitioners, educators, self-learners, therapists and researchers. Foreword by Sondra Fraleigh.