Dada Eats Love to Cook It : 100 Plant-Based Recipes for Everyone at Your Table An Anti-Inflammatory Cookbook

A healthy vegetarian cookbook featuring inventive takes on beloved Indian dishes, indulgent desserts, and more, all made with whole foods and anti-inflammatory ingredients—from the Today show’s resident foodie “When I’m looking for something quick that doesn’t use refined sugars and refined flour, Samah is the person I turn to. I can’t get enough!”—Giada De Laurentiis, New York Times bestselling author of Eat Better, Feel Better NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY FOOD52 AND LIBRARY JOURNAL Samah Dada doesn’t buy into the all-or-nothing mentality of healthy eating. By using real, unprocessed ingredients in surprising ways, she shows you how to have your cake and eat it too—because it’s actually made out of chickpeas. Samah knows that eating well doesn’t mean eating boring food. She uses only the most nutritious ingredients, not because she’s cutting out food groups to follow the latest fad, but to create drool-worthy meatless dishes that are mostly vegan (with options for dairy and eggs), mostly gluten-free (with easy substitutions to go entirely gluten-free), and all helpful in reducing inflammation. She reinvents Indian cookbook staples—and other classics—with recipes such as: • Sweet Potato Aloo Tikki • Creamy Black Lentils • Spicy Eggplant Masala • Chocolate Chip Tahini Cake with Chocolate Frosting • Cauliflower Cacio e Pepe • Masala Mac and Cheese • And more! With Dada Eats Love to Cook It, you’ll discover how to use healthy ingredients for maximum flavor and joy. Grain-Optional. Gluten-Flexible. Mostly Plant-Based. Totally Inclusive. 100+ meals and treats with an accidentally plant-based energy, including inventive new takes on beloved Indian dishes and ingredients?all unprocessed, all easy and indulgent?from the Today show?s resident foodie ? "From Samah?s first on-air appearance on Today, a star was born. Open the book and see why, for all of us, it was love at first sight and first bite for Samah!"?Savannah Guthrie, New York Times bestselling coauthor of Princesses Wear Pants and coanchor of NBC?s Today Samah Dada doesn?t buy into the all-or-nothing mentality of healthy eating. By using real, unprocessed ingredients in surprising ways, she shows you how to have your cake and eat it too?because it?s actually made out of chickpeas. Her food is often vegan, allergen-free, gluten-free, and grain-free because she?s only using the most nutritious ingredients, not because she?s cutting out food groups to follow the latest fad. Her creative use of plants gives us drool-worthy dishes like her viral hits Brookie Pie and Chocolate Chip Tahini Cake with Chocolate Frosting, as well as One Banana Only Muffin Tops, Pancake Bread, Cauliflower Cacio e Pepe, and Masala Mac and Cheese. ? She draws on her Indian roots for?plant-based?dishes like Spicy Eggplant Masala and the Best Dal Ever that come together in record time, and reinvents Indian classics such as Kheer, Sweet Potato Aloo Tikki, Creamy Black Lentils, and more, removing dairy but not sacrificing flavor. Chocolate Chip Chickpea Blondies, Coconut Sugar Halva Strawberry Crumble Bars, and Marbled Chocolate Tahini Loaf Cake rely on unprocessed sugars, legumes, and grain-free flours, but they still satisfy every sweet tooth as you learn how to use these healthy ingredients for maximum flavor and joy. ? Grain-Optional. Gluten-Flexible. Mostly Plants. Totally Inclusive 100+ meals and treats with an accidentally plant-based energy, including inventive new takes on beloved Indian dishes and ingredients--all unprocessed, all easy and indulgent--from the Today show's resident foodie "From Samah's first on-air appearance on Today, a star was born. Open the book and see why, for all of us, it was love at first sight and first bite for Samah!"--Savannah Guthrie, New York Times bestselling coauthor of Princesses Wear Pants and coanchor of NBC's TodaySamah Dada doesn't buy into the all-or-nothing mentality of healthy eating. By using real, unprocessed ingredients in surprising ways, she shows you how to have your cake and eat it too--because it's actually made out of chickpeas. Her food is often vegan, allergen-free, gluten-free, and grain-free because she's only using the most nutritious ingredients, not because she's cutting out food groups to follow the latest fad. Her creative use of plants gives us drool-worthy dishes like her viral hits Brookie Pie and Chocolate Chip Tahini Cake with Chocolate Frosting, as well as One Banana Only Muffin Tops, Pancake Bread, Cauliflower Cacio e Pepe, and Masala Mac and Cheese. She draws on her Indian roots for plant-based dishes like Spicy Eggplant Masala and the Best Dal Ever that come together in record time, and reinvents Indian classics such as Kheer, Sweet Potato Aloo Tikki, Creamy Black Lentils, and more, removing dairy but not sacrificing flavor. Chocolate Chip Chickpea Blondies, Coconut Sugar Halva Strawberry Crumble Bars, and Marbled Chocolate Tahini Loaf Cake rely on unprocessed sugars, legumes, and grain-free flours, but they still satisfy every sweet tooth as you learn how to use these healthy ingredients for maximum flavor and joy. Grain-Optional. Gluten-Flexible. Mostly Plants. Totally Inclusive "Samah Dada doesn$1 (Bt buy into the all-or-nothing mentality of healthy eating. By using real, unprocessed ingredients in surprising ways, she shows you how to have your cake and eat it too$1 (Bbecause it$1 (Bs actually made out of chickpeas. Her food is often vegan, allergen-free, gluten-free, and grain-free because she$1 (Bs only using the most nutritious ingredients, not because she$1 (Bs cutting out food groups to follow the latest fad. Her creative use of plants gives us drool-worthy dishes. She draws on her Indian roots for plant-based dishes that come together in record time, and reinvents Indian classics, removing dairy but not sacrificing flavor. Many of her desserts rely on unprocessed sugars, legumes, and grain-free flours, but they still satisfy every sweet tooth as you learn how to use these healthy ingredients for maximum flavor and joy."s "100+ indulgent meals and treats from the vegan- and keto-friendly rising star, all made with whole, unprocessed ingredients, including viral hits like brookie (brownie/cookie) pie and chocolate chip tahini cake"-- Provided by publisher