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Cu-RE Your Fatigue: The Root Cause and How To Fix It On Your Own

معرفی کتاب «Cu-RE Your Fatigue: The Root Cause and How To Fix It On Your Own» نوشتهٔ James Clear، Young، Scott، Scott H. Young، Scott Young و Morley Robbins، منتشرشده توسط نشر 2021 در سال 2021. این کتاب در فرمت pdf، زبان انگلیسی ارائه شده است.

The leading cause of death on Planet Earth is Metabolic Syndrome. Some 40% of all Earthlings now suffer from this condition which covers the gamut of Heart Disease, Cancer, Neurodegeneration, Liver disease, and PCOS. What is worth knowing is that ALL of these and related conditions start with Fatigue, known in scientific circles as "energy deficiency." 40% of the Earth's population has a formal clinical diagnosis that their mitochondria cannot make adequate levels of energy. [Cu]re Fatigue is a book devoted to educating the masses and their doctors exactly how and why this is happening. Our mitochondria make energy by a series of enzymes to work synergistically to create ATP, the cellular currency of energy. These mitochondrial enzyme reactions rely on minerals that are easily lost to stress.This book explains these concepts, how these challenges can be overcome and introduces the reader to a simple, proven Root Cause Protocol that is designed to generate more energy and end fatigue. This book is designed for those seeking the truth in human metabolism and those wanting to take back control of their health. It is one part textbook and one part user's guide based on a decade of research and client experience. Cover Page Cover Title Page Disclaimer Dedication Table of Contents Acknowledgements How to Use This Book... Introduction Foreward Preface Part I: Why You’re So Tired Chapter 1: Misled and Misfed Chapter 2: Modern Day Health Solutions That Are Anything But Chapter 3: How Your Body Makes Energy—There’s More To This Story Than Most Doctors Know Chapter 4: Oxidation: The Medical Profession’s Iron-ic Blind Spot Chapter 5: Know The Cause And Address It Part II: Action Steps To Create Greater Energy and Better Health Chapter 6: Stress, Fatigue, and the Root Cause Protocol Chapter 7: The STOPS—Challenging Conventional Nutritional Mythology Chapter 8: The STARTS—Putting the Root Cause Protocol Into Practice Chapter 9: To C and D or Not To C and D Chapter 10: Other Elements of the RCP—The Non-Nutritional “X-Factors” (Phase X) Chapter 11: The Importance of Eating Like Our Ancestors Chapter 12: Frequently Asked Questions (FAQs) Resources About the Author
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