Complete Reflexology for Life : The Definitive Illustrated Reference to Reflexology for All Ages—from Infants to Seniors

This Reflexology book by Barbara Kunz is a great book. Some may wonder then why did I give it a four star? The Kunz's book is a great guide for those interested in Reflexology. It gives a simple history of the art of Zone Therapy, it has wonderfully colored diagrams and instructions on how to go about practicing it. Yes wonderful, but that is all it has. I was hoping for a book that went indepth about the Human body, it's systems and how and why reflexology helps with disorders in these areas. This book seemed to me dedicated for beginners but beginners with a background, a more advanced group of people. The absolute newbie would not understand why this therapy or how this therapy works with the body. For all of you who found this book a bit thin on info. I recommend The Complete Reflexology Tutor by Ann Gillanders. If you read this book before or even after the Kunz's the mysteries of Reflexology will dissipate. Ann Gillanders does a wonderful job delving into the body and how Reflexology works with it. There is no guess work and a chock full of wonderful simple info. as there should be in any self guide/help book. Complete Reflexology for Life is a great book, but works better as a companion book. It should not be your only Reflexology book. Try this with Ann Gilanders book. You will not be dissapointed and will only reap the benefits of knowing a little more. Complete Reflexology Tutor: Everything You Need to Achieve Professional Expertise, Enjoy. This comprehensive guide teaches you how to work reflexology into your busy daily routine. Featuring fully-illustrated reflexology sequences for all ages and different scenarios, this calming, relaxing technique will help you forge stronger bonds with everyone in your life, and bring about gentle healing through touch. Complete Reflexology for Life includes reflexology routines for every age, from babies to great-grandparents and everyone in between. This guide shows you how to use reflexology to relieve stress, reduce pain, and recover from injuries.Pressing reflex points on the feet and hands is ideal for encouraging health and overall well-being. Complete Reflexology for Life covers over 30 common ailments, from sore throats to diabetes. Featuring step-by-step sequences with unique arrow illustrations to highlight techniques, you'll learn how to treat all kinds of conditions, from asthma and allergies to high blood pressure and stress. Whether playfully squeezing the toes of tiny tots to help them relax, or helping to relieve arthritis, this book gives you the tools to discover the power of healing feet. Complemented by hundreds of full-color captioned photographs, this visual introduction to the ancient healing art of reflexology presents step-by-step sequences that demonstrate key techniques for people of all ages, reveals the correct methods to use to treat more than thirty common ailments and conditions, and shows how it can be used to alleviate stress, reduce pain, and promote recovery from injury.

written By Barbara And Kevin Kunz, World-renowned Names In Reflexology, This Comprehensive Guide Teaches You How To Work Reflexology Into Your Busy Daily Routine. Featuring Fully Illustrated Reflexology Sequences For All Ages And Different Scenarios, This Calming, Relaxing Technique Will Help You Forge Stronger Bonds With Everyone In Your Life, And Bring About Gentle Healing Through Touch.

Preliminaries......Page 1 Contents......Page 6 The principles of reflexology......Page 14 Benefits for life......Page 38 Reflexology techniques......Page 68 Mini-sessions for getting results......Page 184 Reflexology for every life stage......Page 202 Health concerns......Page 250 Reflexology for rejuvenation......Page 290 Summary treatment charts......Page 332 Index......Page 348