Coming home : uncovering the foundations of psychological well-being

You already have within you all that you need for psychological well-being. In Coming Home you will be gently guided toward your own realizations of the fundamental principles that underlie all human experience. These insights will raise your overall level of psychological well-being. They will help you realize your spiritual and psychological nature and allow you to live in harmony with life more fully. This book is a heartfelt tribute to Sydney Banks, who uncovered the foundational Three Principles that create and shape all of our psychological experiences. This understanding that is known as the Three Principles is now being shared worldwide in the fields of education, business, community renewal, policing and criminal justice, addictions, prevention, psychology and psychiatry. Coming home is realizing the truth of what it is that is creating all of your experiencing, and then being at ease with all the different experiences that life brings you. It is waking up to this always-existing inner world, and as you do, you will experience a shift in your level of well-being so that your feelings are uplifted and your thinking is helpful and inspired. Copyright Title Page In gratitude The beauty of collaboration Welcome Discovering your depth Part 1: A breakthrough in understanding human beings In the beginning Sydney Banks: A breakthrough in understanding human beings Realizing the Principles is simpler than you think! Your essential nature Looking within Part 2: The Three Principles The trinity of the Principles The Principle of Mind The Principle of Consciousness The Principle of Thought The Principles: an expanded view of life Ego: a confined view of life Part 3: Some benefits of realizing the Principles Personal accountability and the end of blame Becoming more resilient and having less stress More time spent being fully present Greater ease with your inevitable ups and downs Freedom from perceived limitations Forgiveness More feelings of well-being More common sense Benefits to relationships Part 4: Living in harmony with the Principles Waking up to the power of Thought Resting in pure Consciousness Filling with Mind’s love and wisdom Part 5: The Principles in daily life Part 6: Living a life aligned with love and wisdom Love Wisdom Freeing the light within The dance and celebration of life Bringing more love and wisdom into the world Part 7: Realizing the deep quiet of your being A quiet mind Part 8: Coming home Coming home brings hope Realizing your true home Being Home About the authors Resources Within you there is another world. When you become immersed in this inner space, you will never come to the end of what can be revealed to you. That which is revealed will be uplifting and nourishing. As you become more intimately familiar with this space you will also intuit the loving and wise nature of your inner being. Coming home is waking up to this always-existing inner world. Our wish is that you discover the joys of Coming Home to a life guided by love and wisdom