شکست روغن نارگیل: چربی را بسوزانید، مغز خود را تقویت کنید، موهای خود را بسازید

What if there were a way to burn off those extra pounds without having to go on some crazy diet.... just by doing this one simple thing?And use that same product to strengthen and build your hair?Plus get the added bonus of contributing to the health of your brain and memory?And do all that with one affordable product that doesn't break the bank!Not knowing what I'm going to teach you in this book kept me in the same old loop... struggling with weight and fat that just wouldn't budge... seeing my hair thin and break for absolutely no reason, regardless of how good my diet was... having to use sticky-notes to remember almost everything!Learning to use coconut oil was a game changer for me and it can be for you, too. Content: Brief history of coconut oil -- What about the fat in coconut oil? -- The only kind of coconut oil to use -- Coconut oil in weight loss and burning fat -- Saturated fat truths and the immune system -- How much coconut oil should I take -- Can coconut oil benefit eczema? -- Coconut oil for hair -- What is oil pulling and how does it help oral health? -- Coconut oil uses you may not know about -- Should I use coconut oil or olive oil? -- What is coconut milk? -- What health benefits does coconut milk provide? -- Coconut milk you make yourself -- What is coconut water and how will it help me? "This book will provide you the exact knowledge you need to use coconut oil to improve your health and your quality of life." --Publisher description. Overview: In this book you are going to learn: