Close Your Mouth: Buteyko Breathing Clinic self help manual

Close Your Mouth is a self-help book containing complete instructionsto apply the Buteyko Method for asthma, coughing, wheezing, breathing problems and nasal congestion. The Buteyko Methodcan be learned bychildren and adultsalike. It issupported by twenty clinical trials. Trial results within twelve weeks 70% less coughing and wheezing 90% less need for reliever (rescue) medication and 50% less need for preventer medication The author,PatrickMcKeown, is one of a fewpersonsdirectly accredited by the late Professor Buteyko to teach his method to others. In 2002,Patrickfounded the renowned Buteyko ClinicInternationalto enable children and adultsworldwideto improve their asthma control and significantly reduce their need for asthma medication. The Buteyko Method empowerschildren and adultsby re-educating their breathing in order to manageand significantly reducetheir asthma for the rest of their lives. Close Your Mouth is theButeyko ClinicInstruction manual givento each attendeeofPatrick's clinics.It is written in a simple style that can easily be understood and applied daily. Since its publication Close Your Mouth is in the top 10 best-selling self help books for asthma on Amazon. 'It absolutely is unbelievable. I have been on my drugs for fifteen years and to think that something as simple as this and as cheap as this and effective could be widely available. Everybody should be doing it. Give it a go, you have nothing to lose and everything to gain.' Jean McConnell - school teacher with asthma. The Buteyko Method has been described as one of the most important medical discoveries of the 20th century. You will find the information in this book compelling and life changing. For further information about the work that we do, online resources, and links to clinical trials, please visitbuteykoclinic.com Close Your Mouth is a self-help book containing complete instructions for the Buteyko Method for asthma, nasal congestion and snoring. Without a doubt, the Buteyko Method is the most effective and direct way to reverse asthma, as shown through four clinical trials that resulted in 70% less coughing and wheezing, 90% less need for reliever medication and 50% less need for preventer medication within twelve weeks. This book provides each exercise in simple, jargon-free language to enable all readers to attain freedom from their asthma and breathing difficulties "Since 2002, bestselling author and former chronic asthmatic Patrick McKeown has transformed the lives of thousands of asthma sufferers in Ireland, the UK and abroad using this innovative natural approach. He is one of a few western experts accredited and authorised by the late Professor Konstantin Buteyko to teach this method. Easy to learn, easy to apply and noticeable results within seven days. Revised and updated with improved detail to allow the reader [to] make maximum progress."--Back cover