Classical Yoga

Study Schedule......Page 3 Introduction - Patanjali's Wisdom for Today......Page 6 Lesson 1 - Studying the Yogic Way......Page 10 Lesson 2 - Understanding Patanjali and His Yoga-Sutra......Page 30 Lesson 3 - The Mystery of Spirit ( Purusha)......Page 50 Lesson 4 - The Cosmic Machine ( Prakriti)......Page 72 Lesson 5 - Dispelling Ignorance Through the Light of Wisdom......Page 94 Lesson 6 - The Eight-Limbed Path to Liberation......Page 116 Lesson 7 - Solid Foundations: The Moral Disciplines......Page 134 Lesson 8 - Turning Up the Heat......Page 152 Lesson 9 - Sitting Still, Standing Tall......Page 172 Lesson 10 - The Breath of Life......Page 190 Lesson 11 - Controlling the Monkey Mind......Page 210 Lesson 12 - Dealing with Emotions......Page 238 Lesson 13 - The Shadow Realm......Page 268 Lesson 14 - Imploding the Mind in Conscious Ecstasy......Page 306 Lesson 15 - Moving Toward Liberation......Page 338 Lesson 16 - Glorious Freedom......Page 368