CHILDHOOD UNPLUGGED : practical advice to get kids off screens and find balance

**Ditch the devices and bring back the magic of being a kid** Screens are everywhere. Children spend an average of 7.5 hours on digital devices every day with profoundly negative consequences. While some tech may "amplify" real life experience (online music lessons or Zoom calls with faraway family, for example), the vast majority "amputates" by limiting physical activity, creating anxiety, or damaging self-esteem. __Childhood Unplugged__ takes a bold approach to creating healthy boundaries around the use of digital media, suggesting kids should be offline for the majority of their time. Drawing on her own family's experience, plus interviews with digital minimalists, educators, and child development experts, author Katherine Martinko presents: Meticulously researched analysis of the impacts of excessive screen time on children's physical, neurological, emotional, and social development Specific pathways to reduced screen exposure, naturally leading to more time spent outdoors, increased confidence and empathy, more creative and active play, and other benefits Inspiration for caregivers overwhelmed by the thought of severing ties with the digital babysitter Age-appropriate advice for fundamental change, with specific sections for babies and toddlers, school-aged children, and adolescents. Taking a calming, nonjudgmental approach, __Childhood Unplugged__ is a lifeline for parents, caregivers, educators, and anyone who questions the role of digital media and yearns for the young people in their life to experience the profound beauty and magic of childhood. Ditch the devices and bring back the magic of being a kid Screens are everywhere. Children spend an average of 7.5 hours on digital devices every day with profoundly negative consequences. While some tech may "amplify" real-life experience, the vast majority undermines it by limiting physical activity, creating anxiety, or damaging self-esteem. Childhood Unplugged takes a bold approach to creating healthy boundaries around the use of digital media. Drawing on her own family's experience, plus interviews with digital minimalists, educators, and child development experts, Katherine Martinko presents: Meticulously researched analysis of the impacts of excessive screen time on children's physical, neurological, emotional, and social development Specific pathways to reduced screen exposure, naturally leading to more time spent outdoors, increased confidence and empathy, and more creative and active play Inspiration for caregivers overwhelmed by the thought of severing ties with the digital babysitter Age-appropriate advice for parents of babies and toddlers, school-aged children, and adolescents. Taking a calming, nonjudgmental approach, Childhood Unplugged is a lifeline for parents, caregivers, educators, and anyone who questions the role of digital media and yearns for the young people in their life to experience the profound beauty and magic of childhood. "Screens are everywhere. Kids spend an average of 7.5 hours on digital devices daily with profoundly negative consequences. Childhood Unplugged takes a bold approach to regulating children's use of digital media, suggesting more time spent offline will benefit their resilience, independence, and family relationships."-- Provided by publisher