Chicken Soup to Inspire the Body and Soul : Motivation and Inspiration for Living and Loving a Healthy Lifestyle

Need a physical and spiritual boost to kick the year off right? Need some extra power to reach goals and commitments? With hundreds of exercise plans, diet gurus, and spiritual advisors out there clamoring for airwaves, there's a noticeable void of inspiring stories to give people that extra push to get them started and keep them going This book is not a replacement for yoga or The Zone; it is a companion & ndash; a reminder that hard work and determination really do pay off, and that our bodies are gifts to be cared for and treasured through exercise and healthy living COVER; TITLE PAGE; CONTENTS; INTRODUCTION; 1. YES, I CAN!; JOEY''S GOLD MEDAL; THE HOME STRETCH; RACING FOR LIFE; A MARATHON OF DREAMS; ESMERELDA''S SONG; NEW YEAR''S RESOLUTION; STRETCH MARKS; YOU DON''T HAVE TO WEAR A THONG TO BELONG!; SOARING WITH EAGLES; GUIDING ME HOME; IT''S NEVER TOO LATE; LEARNING TO LOVE GOLF; LETTING GO; THE WEEK I GOT MY LIFE BACK; RELAX, BREATHE AND FLOW; 2. HEALING AND RECOVERY; ""RAGS"" TO RICHES; THE LITTLE WHITE SHOES; MENDING THE BODY, HEALING THE SOUL; MY FAVORITE INJURY; ANGEL TO THE BONE; INNER WINDOWS; THE LAST ATTACK; MAUREEN''S FEARS; INPUT AND OUTCOME