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There comes a time in every woman's life when she must acknowledge the obvious: She can't change her man. Changing him may not be possible, but she can still change the relationship for the better. In this book, you will learn how to change the way you view you man and your relationship. This groundbreaking guide offers specific strategies to help you accept and even embrace your man as he is. For example, you will learn to: Explore how past relationships affect your current mindset; Cope with a mate who never seems to be around; Reposition your thoughts in a positive way; Decipher why your man's behaviors bother you so much; Understand the reasons he hasn't changed despite your best efforts. With quizzes, exercises, and case studies drawn from her own private practice, psychotherapist Sally B. Watkins helps you see your relationship "glass" as half-full not half-empty. Because you can't change your man, but you can change your mind about him. Presents a hopeful, positive approach to couple-hood, showing readers how to focus on what's right and what's working rather than what's going wrong. This book uses many ideas from Acceptance and Commitment Therapy, which asserts that the very attempt to get rid of pain and suffering often makes a situation worse. In "Change Your Mindset, Not Your Man", psychotherapist Sally Watkins presents a hopeful, positive approach to couple-hood, showing readers how to focus on what's right and what's working rather than what's going wrong. Watkins uses many ideas from Acceptance and Commitment Therapy, which asserts that the very attempt to get rid of pain and suffering often makes a situation worse. Unlike most relationship books on the market, this is not a fix-it manual. Sally doesn't focus on problems and solutions, but presents a way to move past fault-finding and normalise the pain that is inherent to life. Her techniques and attitudes work for every type of relationship, not just marriage, and can be used by one or both partners with no need for agreement or mutual cooperation, since the focus is upon using the grist of the relationship to change oneself What you will discover by reading this book is that the real relationship you are seeking is with yourself. It provides the tools to build an empowered self and a full happy life even with a flawed partner and an imperfect relationship. Many a woman has tossed aside good men trying to find the fantasy princeand happily ever after, only to end up disapppointed. Men are not hard wired or socialized for the impossible relationship that romantic novels and movies promise. All the nagging, complaining, and crying just make it worse. Even couples counseling can backfire it you enlist the help of a therapist to fix him.This groundbreaking guide offers specific strategiesto find acceptance and contentment with your guy as he is. With quizzes, exercises, and case studies drawn from her own private practice, psychotherapist Sally B. Watkins helps you developautonomy and inner resources and grow amature adult self. You can help your man bemore relational, get more of what you want, and become happier. There comes a time in every woman{u2019}s life when she must acknowledge the obvious: She can{u2019}t change her man. Changing him may not be possible, but she can still change the relationship for the better. In this book, you will learn how to change the way you view you man and your relationship. This groundbreaking guide offers specific strategies to help you accept and even embrace your man as he is. For example, you will learn to: Explore how past relationships affect your current mindset Decide the best course of action for dealing with your partner Reposition your thoughts in a positive way Decipher why your man{u2019}s behaviors bother you so much Understand the reasons he hasn{u2019}t changed despite your best effortsWith quizzes, exercises, and case studies drawn from her own private practice, psychotherapist Sally B. Watkins helps you see your relationship ?glass? as half-full{u2014}not half-empty. Because you can{u2019}t change your man, but you can change your mind about him There comes a time in every woman's life when she must acknowledge the obvious: She can't change her man. Changing him may not be possible, but she can still change the relationship for the better. In this book, you will learn how to change the way you view you man and your relationship. This groundbreaking guide offers specific strategies to help you accept and even embrace your man as he is. For example, you will learn to: Explore how past relationships affect your current mindset Decide the best course of action for dealing with your partner Reposition your thoughts in a positive way Decipher why your man's behaviors bother you so much Understand the reasons he hasn't changed despite your best efforts With quizzes, exercises, and case studies drawn from her own private practice, psychotherapist Sally B. Watkins helps you see your relationship "glass" as half-full—not half-empty. Because you can't change your man, but you can change your mind about him.