Buddha Standard Time : Awakening to the Infinite Possibilities of Now

"A wealth of inspiration and practical tips for enjoying the Kingdom of God, the Pure Land of the Buddha, now." —Thich Nhat Hanh, bestselling author of Peace Is Every Step "For newcomers to Buddhism (and non-Buddhists interested in universal wisdom!) and‘old hands’ at practice . . . [Das] promises nothing less than a liberated life, freed from angst over the tyranny of time, though the practice of loving presence." —Sylvia Boorstein, author of Happiness Is An Inside Job Internationally renowned meditation scholar Lama Surya Das delivers a penetrating and practical guide to discovering the power of living fully in the now. In the tradition of the Dalai Lama’s The Art of Happiness and Noah Levine’s Heart of the Revolution, Buddha Standard Time is a roadmap to discovering your own inner kingdom of awareness, patience, and love. We're all given the same twenty-four hours a day. We can spend our time feeling hurried and harried, overwhelmed by chores and demands, distractedand burned out ... or we can awaken to BuddhaStandard Time, the realm of timelessness whereevery choice, every action, and every breath canbe one of renewal and infinite possibilities. Buddha Standard Time shares one of the greatrealizations of Buddhism, an insight that anyonecan learn to apply. The minutes and hoursof our days do not simply march from futureto present to past. Rather, each moment isintersected by a fourth dimension. By learningto live in this dimension'Buddha StandardTime'we reduce the amount of stress in our livesand find greater focus, fulfillment, creativity, andeven wisdom. Drawing on Tibetan Buddhism and other greatwisdom traditions, as well as on neuroscience andholistic traditions, renowned teacher and nationalbestselling author Lama Surya Das shares real worldexamples, practical exercises, and essentialtechniques. The pace and pressure of today's world feels relentless. That is why, now more than ever, we need theancient wisdom contained in Buddha StandardTime. Far from being at the mercy of time'sdemands, we will finally realize that we have, infact, all the time in the world A Book Filled With Inspirations, Tools, And Techniques, Offers A Practical Guide To Discovering The Power Of Living Fully And Completely In The Now And Significantly Reducing Stress By Embracing Buddhist Wisdom. Making Peace With Time -- Awakening To Natural Time -- Taking Time For Your Higher Self -- Getting In Sync -- Understanding Our Powers Of Perception -- Minding Time Wisely -- Creating Space In The Pace -- Living In Sacred Time And Space -- The Spinning Wheel Of Time -- The Infinite Possibilities Of Now. Surya Das.