Bragg Healthy Lifestyle: Vital Living to 120!!

learn The Bragg Healthy Lifestyle That Can Keep You Ageless. Their Proven System Of Body Purification, Toxicless Diet And Healthy Habits Helps Cleanse Your Body Of Toxins To Strengthen Nerves, Increase Energy, Enhance Mental Clarity And Promote Longevity. This Book Inspires Super Health And Youthfulness! What is an ageless body? For health pioneers Drs. Patricia and Paul C. Bragg, who hold NDs and PhDs in the field of nutrition, an ageless body is one that incorporates a toxicless diet and strives to maintain its purity. In Bragg Healthy Lifestyle - Vital Living to 120, the father-daughter team discusses the importance of watching what goes into our bodies – nutrients that contribute to our vitality and youth, as well as toxins that may unnecessarily accelerate the process of decrepitude. With constant vigilance, and healthy choices, it's possible to live a long and active, vibrant and healthy life. "You are what you eat, drink, breathe, think and do," is the Bragg motto, and one that is explained throughout this book. From the foods we eat to our outlook, the environments we live in and even in our physical activities, the authors encourage readers to replace toxins with nutrients, flush out poisons and waste efficiently, exercise, and breathe deeply and well. Paul... Describes The Toxicless Diet, Body Purification and Healing System developed and promoted by Paul C. Bragg and Patricia Bragg, sharing information on why the body ages and gets sick, and including lists, diagrams, and related Scripture verses Title from ebook title screen (viewed March 15, 2004)