Bragg - Healthy Heart - Keep your cardiovascular system healthy and fit at any age

Heart Disease takes the lives of over a million Americans yearly and more suffer from some form cardiovasculardisease. Dr. Paul C. Bragg and daughter Patricia's Healthy Heart book teaches protection and prevention of the cardiovascular system at any age! It shows you how to avoid the risk factors, live longer and stronger with an ageless heart! These exercises, and this stress-relieving, healthy lifestyle promotes overall super health. Presents a comprehensive guide to maintaining a healthy cardiovascular system, including facts on heart disease and prevention, stress control, lowering cholesterol, exercise and fitness