Boundaries. Workbook : when to say yes, when to say no to take control of your life

Draw the line . . . Used with its companion book, Boundaries, this workbook will provide practical, non-theoretical exercises that will help you set healthy boundaries with parents, spouses, children, friends, co-workers, and even yourself . . . by drawing on God's wisdom. Being a loving and unselfish Christian does not mean never telling anyone no. This workbook helps you discover what boundaries you need and how to avoid feeling guilty about setting them. It will give you biblically based answers to questions you have about boundaries. Based on the best-selling, award-winning book, this curriculum teaches the basics of developing healthy boundaries in order to maintain healthy relationships. It is designed for use with groups of all sizes and comes complete with 1 copy of the book, 1 leader's guide, 1 120-minute video, and 1 participant's guide. 9 sessons. It's sometimes easier to see in other people the very thing we would do well to change in ourselves.