Boost your metabolism cookbook : fire up your diet for a a fit and firm you

The secret is out: Eating low-fat, low-calorie foods doesn't automatically equate to low numbers on the scale. However, by focusing on foods that keep the metabolism high and the body healthy, automatic weight loss is the result! And in this creative collection, the Bikini Chef Susan Irby shows dieters they don't need to eat wacky foods or sacrifice flavor to reach their goal. She serves up mouthwatering recipes you can whip up while you trim down, including: Polenta Blueberry Pancakes; Orzo Salad with Red Bell Peppers and Fresh Herbs; Jalapeño Salsa; Pork Tenderloin with Pomegranate and Onion Marmalade; Green Tea Sorbet. Complete with nutritional information and specific tips throughout, this cookbook is all you need to program your body to burn fat better and faster--with every bite! The secret is out: Eating low-fat, low-calorie foods doesn't automatically equate to low numbers on the scale. However, by focusing on foods that keep the metabolism high and the body healthy, automatic weight loss is the result! And in this creative collection, the Bikini Chef Susan Irby shows dieters they don't need to eat wacky foods or sacrifice flavor to reach their goal. She serves up mouthwatering recipes you can whip up while you trim down, including: Polenta Blueberry Pancakes Orzo Salad with Red Bell Peppers and Fresh Herbs Jalapeño Salsa Pork Tenderloin with Pomegranate and Onion Marmalade Green Tea Sorbet Complete with nutritional information and specific tips throughout, this cookbook is all you need to program your body to burn fat better and faster—with every bite! ebook,book Features a collection of over 300 recipes that includes: Cranberry Pomegranate Smoothie; Jalapeno Succotash; Chilled Pear Soup; Herbed Turkey and Broccoli; Spicy Black Bean Vegetarian Chili; and, Apple Oatmeal Crisp. Metabolic tips on cooking with fresh foods, increasing fiber in your diet, and consuming the right kinds of protein and spices, this book will help you program your body to burn better and faster - with every bite