Big Vegan: 400 Recipes: No Meat, No Dairy, All Delicious

“An exciting collection of healthy plant-based recipes, from simple to sophisticated, for everyone who loves high flavor food made with real ingredients.” —Fran Costigan, author of Vegan ChocolateVeganism has been steadily moving toward the mainstream as more and more people become aware of its many benefits. Even burger-loving omnivores are realizing that adding more plant-based foods to their diet is good for their health and the environment. Big Vegan satisfies both the casual meat eater and the dedicated herbivore with more than 350 delicious, easy-to-prepare vegan recipes covering breakfast, lunch, and dinner. Highlighting the plentiful flavors that abound in natural foods, this comprehensive cookbook includes the fundamentals for adopting a meat-free, dairy-free lifestyle, plus a resource guide and glossary that readers can refer to time and again. Eat your veggies and go vegan!“Gorgeous, inviting, and amazingly well thought out, Big Vegan is a resource you'll be cooking from for years to come.” —VegNews, “Ten Must-Have Vegan Cookbooks of 2011” “Big Vegan is the book I want to give to those asking questions about vegan nutrition and what to cook! It answers all the most asked questions in such a clear way and then escorts the reader right into exciting and easy recipes. This is a truly valuable addition to the book shelf.” —Linda Long, author of Virgin Vegan“This cookbook isn't about narrow labels (vegan) or even intimidating expertise (cuisine)—it's about delicious, flavorful meals you make in your kitchen and eat with your family. In an age of ceaseless foodie hype, Robin delivers food you want to eat—Monday or any day!” —Chris Elam, Program Director, Meatless Monday A collection of more than 450 vegan recipes that highlight the range of flavours that occur naturally within foods. Suitable for dedicated vegans or conscientious omnivores who are interested in experimenting with veganism, it offers recipes that encourage health and nutrition while keeping an eye on animal rights and environmental sustainability. Presents more than 350 easy-to-prepare vegan recipes, with advice on ingredients and options for salads, soups, vegetables, main courses, and desserts