Betty Crocker 300 Calorie Comfort Food: 300 Favorite Recipes for Eating Healthy Every Day (Betty Crocker Cooking)

Recipes to help you enjoy the comfort food you crave while keeping calories in check. Yes, you can fit your favorite foods into a calorie-smart eating plan. No matter what your goals, with this collection of hundreds of recipes each just 300 calories or less per serving, Betty Crocker makes it easy to fill your weekly routine with stick-to-your bones meals that are delicious and simple to prepare. Whether you’re craving substantial breakfasts and lunches like Huevos Rancheros Quesadillas and Asian Turkey Burgers, filling dinner options like Lasagna Cupcakes and Easy Chili Mole, or tempting snacks or desserts (each under 150 calories!), this cookbook is a one-stop shop for the dishes your family will love. Inside you’ll find: • 300 recipes for main courses, sides, desserts and snacks to keep you eating well every day • Clearly marked calorie counts and full nutrition information for all recipes, plus tips on swapping high-calorie ingredients for healthier options • Guidance on determining your daily calorie number, right-sizing food portions, and selecting the healthiest ingredients at the grocery store • Special chapters on slow cooker suppers, grilling, and breakfast and brunch "Enjoy the comfort food you crave while keeping calories in check! Yes, you can fit your favorite foods into a calorie-smart eating plan. No matter what your goals, with this collection of hundreds of recipes each just 300 calories or less per serving, Betty Crocker makes it easy to fill your weekly routine with stick-to-your bones meals that are delicious and simple to prepare. Whether you're craving substantial breakfasts and lunches like Huevos Rancheros Quesadillas and Asian Turkey Burgers, filling dinner options like Lasagna Cupcakes and Easy Chili Mole, or tempting snacks or desserts (each under 150 calories!), this cookbook is a one-stop shop for the dishes your family will love. Inside you'll find: 300 recipes for main courses, sides, desserts and snacks to keep you eating well every day--Clearly marked calorie counts and full nutrition information for all recipes, plus tips on swapping high-calorie ingredients for healthier options--Guidance on determining your daily calorie number, right-sizing food portions, and selecting the healthiest ingredients at the grocery store--Special chapters on slow cooker suppers, grilling, and breakfast and brunch."--Publisher description Enjoy the comfort food you crave while keeping calories in check! Yes, you can fit your favorite foods into a calorie-smart eating plan. No matter what your goals, with this collection of hundreds of recipes each just 300 calories or less per serving, Betty Crocker makes it easy to fill your weekly routine with stick-to-your bones meals that are delicious and simple to prepare. Whether you're craving substantial breakfasts and lunches like Huevos Rancheros Quesadillas and Asian Turkey Burgers, filling dinner options like Lasagna Cupcakes and Easy Chili Mole, or tempting snacks or desserts (each under 150 calories!), this cookbook is a one-stop shop for the dishes your family will love. Inside you'll find: #8226; 300 recipes for main courses, sides, desserts and snacks to keep you eating well every day #8226; Clearly marked calorie counts and full nutrition information for all recipes, plus tips on swapping high-calorie ingredients for healthier options #8226; Guidance on determining your daily calorie number, right-sizing food portions, and selecting the healthiest ingredients at the grocery store #8226; Special chapters on slow cooker suppers, grilling, and breakfast and brunch Eat healthfully and monitor calories the easy way while enjoying the foods you love. You'll find all your comfort-food favorites here, from pizza and lasagna to burgers and tacos, all in healthful, portion-smart versions that don't sacrifice great taste. Following a fad-free approach to eating well, recipes like Healthified Chicken Tortilla Casserole and Mushroom Stroganoff use real, everyday ingredients that are easy to find. And with every dish 300 calories or less per serving, Betty Crocker makes it simple to stay on track, with calorie counts clearly marked for all recipes and full nutritional information, as well as guidance on determining your daily calorie number, right-sizing food portions, curbing the urge to snack, and setting realistic expectations Breakfast & brunch Center of the plate Savory skillets Casseroles & pot pies Sandwiches & salads Soups, stews & chilies Slow cooker suppers Grilled entrées Side dishes Desserts & snacks Metric conversion guide. Presents a collection of three hundred recipes for familiar comfort foods made with low-calorie ingredients, providing nutritional information, advice on food portions, and guidance on shopping 300 favorite recipes for eating healthy every day