Better Birth : The Ultimate Guide to Childbirth From Home Births to Hospitals

"It is the mind-body connection that will allow parents to fully experience and appreciate the emotional, physical, and spiritual beauty of childbirth. Better Birth will help guide parents through this journey of creation and destination to birth." —Donna Karan Pregnancy should be a time of joy and celebration. But if you're not emotionally, physically, intellectually, and spiritually prepared for childbirth, it can also be a time of stress and anxiety. This groundbreaking book takes the fear out of labor and delivery and arms you with the knowledge to have an informed, safe, and peaceful birth. Better Birth will be the one resource that you can turn to again and again to get all your questions answered and feel empowered during your birthing process. Birthing expert Denise Spatafora shows you how to prepare yourself to have the childbirth you want, whether you choose to deliver your baby in a hospital, birthing center, or at home. She shows you how to tap into your mind-body connection to draw upon natural relaxation methods that promote a childbirth experience that is beautiful and fulfilling, rather than frightening. If you're pregnant or thinking of becoming pregnant, you and your baby deserve a better birth. Achieve a healthy and beautiful birth with Better Birth. Pregnancy should be a time of joy and celebration. But if you're not emotionally, physically, intellectually, and spiritually prepared for childbirth, it can also be a time of stress and anxiety. Better Birth takes the fear out of labor and delivery and empowers expectant mothers to have an informed, safe, and peaceful birth.Better Birth is the resource that pregnant women can turn to again and again to answer all their questions about the birthing process. From choosing to deliver in a hospital, birthing center, or at home, birthing expert Denise Spatafora prepares expecting mothers to have the childbirth they want. Tap into your mind-body connection to draw upon natural relaxation methods that promote a childbirth experience that is beautiful and fulfilling, rather than frightening. If you or someone you love is pregnant or thinking of becoming pregnant, Better Birth is the first step toward achieving an empowering birth experience.'It is the mind-body connection that will allow parents to fully experience and appreciate the emotional, physical, and spiritual beauty of childbirth. Better Birth will help guide parents through this journey of creation and destination to birth.'–Donna Karan, American Fashion Designer and creator of DKNY ""It is the mind-body connection that will allow parents to fully experience and appreciate the emotional, physical, and spiritual beauty of childbirth. Better Birth will help guide parents through this journey of creation and destination to birth."" Donna Karan Pregnancy should be a time of joy and celebration. But if you're not emotionally, physically, intellectually, and spiritually prepared for childbirth, it can also be a time of stress and anxiety. This groundbreaking book takes the fear out of labor and delivery and arms you with the knowledge to have an informed, safe, and peaceful birth. Better Birth will be the one resource that you can turn to again and again to get all your questions answered and feel empowered during your birthing process. Birthing expert Denise Spatafora shows you how to prepare yourself to have the childbirth you want, whether you choose to deliver your baby in a hospital, birthing center, or at home. She shows you how to tap into your mind-body connection to draw upon natural relaxation methods that promote a childbirth experience that is beautiful and fulfilling, rather than frightening. If you're pregnant or thinking of becoming pregnant, you and your baby deserve a better birth. This groundbreaking book takes the fear out of labor and delivery and arms you with the knowledge to have an informed, safe, and peaceful birth. Better Birth will be the one resource that you can turn to again and again to get all your questions answered and feel empowered during your birthing process. Birthing expert Denise Spatafora shows you how to prepare yourself to have the childbirth you want, whether you choose to deliver your baby in a hospital, birthing center, or at home. She shows you how to tap into your mind-body connection to draw upon natural relaxation methods that promote a childbirth experience that is beautiful and fulfilling, rather than frightening. If you're pregnant or thinking of becoming pregnant, you and your baby deserve a better birth. - Publisher The bornclear philosophy Consciously conceiving Pregnancy : turning dreams into realities The bornclear pregnancy toolbox Connecting with your growing baby Accessing your internal medicine The art and science of labor and birth Logistics of a birth plan Getting ready for baby Letting go : surrender. Provides a method for childbirth that encourages a holistic connection to the newborn and the understanding of life lessons surrounding it.