Basic Practices of the Universal Healing Tao : An Illustrated Guide to Levels 1 Through 6

A comprehensive reference guide to the foundational Taoist practices taught by Master Mantak Chia • Organized by level and chi kung system for quick reference during practice or teaching • Includes 220 exercises from more than 20 of Master Chia's practice systems, including the Inner Smile, the Six Healing Sounds, the Microcosmic Orbit, Chi Self-Massage, Cosmic Detox, and Iron Shirt Chi Kung • Covers all of the basic exercises in the Universal Tao's first 6 levels of instruction Organized progressively by level and system for quick reference during practice or teaching, this illustrated guide covers all of the foundational exercises in the Universal Healing Tao's first 6 levels of instruction. Keyed to the corresponding book for each complete practice, such as Healing Light of the Tao and Chi Self-Massage , this guide includes 220 exercises from more than 20 of Master Mantak Chia's practice systems, including the Inner Smile, the Six Healing Sounds, the Microcosmic Orbit, Iron Shirt Chi Kung, Wisdom Chi Kung, Tao Yin, Chi Nei Tsang, Cosmic Detox, Bone Marrow Nei Kung, Cosmic Healing, Tendon Nei Kung, and Karsai Nei Kung. Offering a comprehensive reference to the beginning and intermediate practices of the Universal Healing Tao, this book allows you to build a regular Taoist practice combining internal and external chi and sexual energy exercises from the full range of Master Chia's teachings, enabling you to purify, transform, regenerate, and transcend not only your own energy but the energy around you as well. Cover Image Title Page Acknowledgments Preface Putting the First Six Levels of the Universal Healing Tao System into Practice Introduction THE UNIVERSAL HEALING TAO SYSTEM THE LEVELS OF PRACTICE INCLUDED IN THIS BOOK THE COMPLETE UNIVERSAL HEALING TAO SYSTEM Chapter 1: Level One THE INNER SMILE WISDOM CHI KUNG THE ALCHEMY OF SEXUAL ENERGY HEALING LIGHT OF THE TAO CHI SELF-MASSAGE THE SIX HEALING SOUNDS IRON SHIRT CHI KUNG HEALING LOVE THROUGH THE TAO Chapter 2: Level Two BONE MARROW NEI KUNG FUSION OF THE FIVE ELEMENTS THE INNER STRUCTURE OF TAI CHI Chapter 3: Level Three TAOIST COSMIC HEALING CHI NEI TSANG COSMIC FUSION THE HEALING ENERGY OF SHARED CONSCIOUSNESS Chapter 4: Level Four ENERGY BALANCE THROUGH THE TAO TAN TIEN CHI KUNG SIMPLE CHI KUNG COSMIC DETOX COSMIC ASTROLOGY TENDON NEI KUNG FUSION OF THE EIGHT PSYCHIC CHANNELS Chapter 5: Level Five TAOIST ASTRAL HEALING ADVANCED CHI NEI TSANG GOLDEN ELIXIR CHI KUNG TAI CHI FA JIN Chapter 6: Level Six THE TAOIST SOUL BODY KARSAI NEI TSANG TAI CHI WU STYLE The Universal Healing Tao System and Training Center THE UNIVERSAL HEALING TAO SYSTEM THE UNIVERSAL HEALING TAO TRAINING CENTER RESOURCES Footnotes About the Authors About Inner Traditions • Bear & Company Books of Related Interest Copyright & Permissions This book offers a comprehensive reference to the beginning and intermediate practices of the Universal Healing Tao system. It includes 220 basic exercises from the full range of Master Chia's teachings for building a regular Taoist practice that combines internal and external chi with sexual energy exercises A comprehensive reference guide to the foundational Taoist practices taught by Master Mantak Chia, organized by level and chi kung system for quick reference during practice or teaching and covernig all of the basic exercises in the Universal Tao's first 6 levels of instruction--Amazon.com